10.0 km | 00:56:55 | 05:41/km日期: 2021-02-02 07:11 - 平均心率: 165 - 卡路里: 704 Cal - 平均步頻: 174 - 溫度: 13°C - 濕度: 74% - PM2.5: 良好(21)
Pace: 05'46" / 05'50" / 05'19" / 05'19" / 05'41" / 06'18" / 05'56" / 05'48" / 05'53" / 05'04" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'42") | 1000 / 1000 |
| 2 | | 05'50" (+00'47") | 1000 / 2000 |
| 3 | | 05'18" (+00'15") | 1000 / 3000 |
| 4 | | 05'18" (+00'15") | 1000 / 4000 |
| 5 | | 05'41" (+00'38") | 1000 / 5000 |
| 6 | | 06'18" (+01'15") | 1000 / 6000 |
| 7 | | 05'55" (+00'52") | 1000 / 7000 |
| 8 | | 05'48" (+00'45") | 1000 / 8000 |
| 9 | | 05'53" (+00'50") | 1000 / 9000 |
| 10 | | 05'03" | 1000 / 10000 |
| 11 | | 02'58" | 12 / 10012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
2月累積里程 : 61.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'50" | 00:11'36" |
| 3 | 05'19" | 00:16'55" |
| 4 | 05'19" | 00:22'14" |
| 5 | 05'41" | 00:27'55" |
| 6 | 06'18" | 00:34'13" |
| 7 | 05'56" | 00:40'09" |
| 8 | 05'48" | 00:45'57" |
| 9 | 05'53" | 00:51'50" |
| 10 | 05'04" | 00:56'54" |
| 10.0 | 03'52" | 00:56'57" |
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