28.2 km | 05:52:34 | 12:29/km日期: 2015-01-03 10:27 - 總爬升: 893 m - 地點: 北潭涌 - 黃石 - 卡路里: 2107 Cal - 溫度: 14°C - 濕度: 60%
Pace: 11'49" / 13'23" / 11'12" / 11'43" / 11'14" / 10'12" / 07'32" / 09'30" / 08'18" / 08'57" / 09'06" / 10'48" / 12'36" / 13'44" / 22'21" / 13'58" / 14'08" / 12'20" / 12'03" / 14'25" / 19'55" / 13'43" / 17'02" / 07'32" / 12'27" / 12'42" / 12'42" / 13'39" / 16'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'37" (+04'02") | 999 / 999 |
| 2 | | 13'33" (+05'58") | 1002 / 2001 |
| 3 | | 11'03" (+03'28") | 994 / 2996 |
| 4 | | 11'46" (+04'11") | 1011 / 4007 |
| 5 | | 11'15" (+03'40") | 997 / 5005 |
| 6 | | 10'06" (+02'31") | 1009 / 6014 |
| 7 | | 07'42" (+00'07") | 1002 / 7017 |
| 8 | | 09'27" (+01'52") | 998 / 8015 |
| 9 | | 08'18" (+00'43") | 1015 / 9031 |
| 10 | | 08'58" (+01'23") | 1001 / 10032 |
| 11 | | 08'54" (+01'19") | 999 / 11031 |
| 12 | | 10'58" (+03'23") | 995 / 12027 |
| 13 | | 12'28" (+04'53") | 1015 / 13042 |
| 14 | | 14'09" (+06'34") | 999 / 14042 |
| 15 | | 22'22" (+14'47") | 1009 / 15051 |
| 16 | | 13'32" (+05'57") | 990 / 16042 |
| 17 | | 14'04" (+06'29") | 1010 / 17052 |
| 18 | | 12'17" (+04'42") | 1002 / 18054 |
| 19 | | 12'02" (+04'27") | 1002 / 19056 |
| 20 | | 14'32" (+06'57") | 998 / 20055 |
| 21 | | 19'55" (+12'20") | 1014 / 21069 |
| 22 | | 13'35" (+06'00") | 985 / 22055 |
| 23 | | 16'48" (+09'13") | 996 / 23052 |
| 24 | | 07'35" | 1000 / 24052 |
| 25 | | 12'35" (+05'00") | 999 / 25052 |
| 26 | | 12'40" (+05'05") | 1005 / 26057 |
| 27 | | 12'52" (+05'17") | 1004 / 27061 |
| 28 | | 13'35" (+06'00") | 1000 / 28062 |
| 29 | | 19'05" (+11'30") | 149 / 28211 |
1月累積里程 : 245.07 km
Android - samsung SM-N9005 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'49" | 00:11'49" |
| 2 | 13'23" | 00:25'12" |
| 3 | 11'12" | 00:36'24" |
| 4 | 11'43" | 00:48'07" |
| 5 | 11'14" | 00:59'21" |
| 6 | 10'12" | 01:09'33" |
| 7 | 07'32" | 01:17'05" |
| 8 | 09'30" | 01:26'35" |
| 9 | 08'18" | 01:34'53" |
| 10 | 08'57" | 01:43'50" |
| 11 | 09'06" | 01:52'56" |
| 12 | 10'48" | 02:03'44" |
| 13 | 12'36" | 02:16'20" |
| 14 | 13'44" | 02:30'04" |
| 15 | 22'21" | 02:52'25" |
| 16 | 13'58" | 03:06'23" |
| 17 | 14'08" | 03:20'31" |
| 18 | 12'20" | 03:32'51" |
| 19 | 12'03" | 03:44'54" |
| 20 | 14'25" | 03:59'19" |
| 21 | 19'55" | 04:19'14" |
| 22 | 13'43" | 04:32'57" |
| 23 | 17'02" | 04:49'59" |
| 24 | 07'32" | 04:57'31" |
| 25 | 12'27" | 05:09'58" |
| 26 | 12'42" | 05:22'40" |
| 27 | 12'42" | 05:35'22" |
| 28 | 13'39" | 05:49'01" |
| 28.2 | 16'45" | 05:52'34" |
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