7.4 km | 01:00:19 | 08:08/km日期: 2021-02-04 20:59 - 平均心率: 131 - 卡路里: 455 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 64% - PM2.5: 良好(13)
Pace: 08'22" / 08'20" / 08'26" / 08'40" / 08'01" / 07'38" / 08'03" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'22" (+00'45") | 1000 / 1000 |
| 2 | | 08'20" (+00'43") | 1000 / 2000 |
| 3 | | 08'25" (+00'48") | 1000 / 3000 |
| 4 | | 08'40" (+01'03") | 1000 / 4000 |
| 5 | | 07'59" (+00'22") | 1000 / 5000 |
| 6 | | 07'37" | 1000 / 6000 |
| 7 | | 08'03" (+00'26") | 1000 / 7000 |
| 8 | | 06'56" | 407 / 7407 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
2月累積里程 : 94.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'22" | 00:08'22" |
| 2 | 08'20" | 00:16'42" |
| 3 | 08'26" | 00:25'08" |
| 4 | 08'40" | 00:33'48" |
| 5 | 08'01" | 00:41'49" |
| 6 | 07'38" | 00:49'27" |
| 7 | 08'03" | 00:57'30" |
| 7.4 | 06'57" | 01:00'20" |
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