16.7 km | 04:09:27 | 14:55/km日期: 2015-01-08 05:13 - 總爬升: 495 m - 卡路里: 902 Cal - 溫度: 13°C - 濕度: 66%
Pace: 11'34" / 11'01" / 12'06" / 20'03" / 21'06" / 18'38" / 29'24" / 09'22" / 13'36" / 13'48" / 20'22" / 12'16" / 11'07" / 14'29" / 11'39" / 11'06" / 11'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'36" (+02'35") | 479 / 479 |
| 2 | | 11'17" (+02'16") | 503 / 982 |
| 3 | | 11'03" (+02'02") | 503 / 1485 |
| 4 | | 11'05" (+02'04") | 506 / 1992 |
| 5 | | 12'39" (+03'38") | 494 / 2486 |
| 6 | | 11'37" (+02'36") | 501 / 2988 |
| 7 | | 11'20" (+02'19") | 502 / 3491 |
| 8 | | 28'06" (+19'05") | 507 / 3998 |
| 9 | | 23'46" (+14'45") | 506 / 4505 |
| 10 | | 18'43" (+09'42") | 496 / 5001 |
| 11 | | 20'31" (+11'30") | 500 / 5501 |
| 12 | | 16'35" (+07'34") | 504 / 6005 |
| 13 | | 14'20" (+05'19") | 502 / 6507 |
| 14 | | 44'36" (+35'35") | 497 / 7005 |
| 15 | | 09'43" (+00'42") | 498 / 7504 |
| 16 | | 09'01" | 500 / 8004 |
| 17 | | 12'53" (+03'52") | 504 / 8509 |
| 18 | | 14'09" (+05'08") | 501 / 9010 |
| 19 | | 14'15" (+05'14") | 510 / 9521 |
| 20 | | 13'12" (+04'11") | 501 / 10022 |
| 21 | | 30'16" (+21'15") | 501 / 10523 |
| 22 | | 10'35" (+01'34") | 492 / 11015 |
| 23 | | 12'57" (+03'56") | 511 / 11527 |
| 24 | | 11'39" (+02'38") | 503 / 12031 |
| 25 | | 11'33" (+02'32") | 502 / 12533 |
| 26 | | 10'18" (+01'17") | 492 / 13026 |
| 27 | | 17'14" (+08'13") | 504 / 13531 |
| 28 | | 11'58" (+02'57") | 500 / 14032 |
| 29 | | 11'32" (+02'31") | 508 / 14540 |
| 30 | | 11'31" (+02'30") | 497 / 15038 |
| 31 | | 10'49" (+01'48") | 498 / 15537 |
| 32 | | 11'26" (+02'25") | 512 / 16049 |
| 33 | | 11'30" (+02'29") | 490 / 16540 |
| 34 | | 10'05" (+01'04") | 170 / 16710 |
1月累積里程 : 579.96 km
Android - Sony C6502 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'34" | 00:11'34" |
| 2 | 11'01" | 00:22'35" |
| 3 | 12'06" | 00:34'41" |
| 4 | 20'03" | 00:54'44" |
| 5 | 21'06" | 01:15'50" |
| 6 | 18'38" | 01:34'28" |
| 7 | 29'24" | 02:03'52" |
| 8 | 09'22" | 02:13'14" |
| 9 | 13'36" | 02:26'50" |
| 10 | 13'48" | 02:40'38" |
| 11 | 20'22" | 03:01'00" |
| 12 | 12'16" | 03:13'16" |
| 13 | 11'07" | 03:24'23" |
| 14 | 14'29" | 03:38'52" |
| 15 | 11'39" | 03:50'31" |
| 16 | 11'06" | 04:01'37" |
| 16.7 | 11'01" | 04:09'27" |
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