10.1 km | 01:08:20 | 06:47/km日期: 2021-02-04 18:29 - 平均心率: 155 - 卡路里: 536 Cal - 平均步頻: 184 - PM2.5: 良好(14)
Pace: 06'56" / 06'46" / 06'44" / 06'48" / 06'40" / 06'47" / 06'57" / 06'53" / 06'44" / 06'43" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'17") | 1000 / 1000 |
| 2 | | 06'45" (+00'06") | 1000 / 2000 |
| 3 | | 06'43" (+00'04") | 1000 / 3000 |
| 4 | | 06'48" (+00'09") | 1000 / 4000 |
| 5 | | 06'39" | 1000 / 5000 |
| 6 | | 06'47" (+00'08") | 1000 / 6000 |
| 7 | | 06'56" (+00'17") | 1000 / 7000 |
| 8 | | 06'53" (+00'14") | 1000 / 8000 |
| 9 | | 06'44" (+00'05") | 1000 / 9000 |
| 10 | | 06'43" (+00'04") | 1000 / 10000 |
| 11 | | 06'30" | 55 / 10055 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 :
222.04 km 
Mizuno Rider20 白 累積 :
634.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'46" | 00:13'42" |
| 3 | 06'44" | 00:20'26" |
| 4 | 06'48" | 00:27'14" |
| 5 | 06'40" | 00:33'54" |
| 6 | 06'47" | 00:40'41" |
| 7 | 06'57" | 00:47'38" |
| 8 | 06'53" | 00:54'31" |
| 9 | 06'44" | 01:01'15" |
| 10 | 06'43" | 01:07'58" |
| 10.1 | 06'34" | 01:08'20" |
展開計圈分析
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