14.0 km | 01:31:38 | 06:33/km日期: 2015-01-03 11:44 - 總爬升: 267 m - 地點: 柴山 - 天氣: 晴 - 卡路里: 780 Cal - 溫度: 20°C - 濕度: 63%
Pace: 05'48" / 05'44" / 07'08" / 09'00" / 07'48" / 08'12" / 06'32" / 06'44" / 06'32" / 06'32" / 06'32" / 06'44" / 06'32" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'03") | 1008 / 1008 |
| 2 | | 05'36" | 996 / 2005 |
| 3 | | 06'14" (+00'38") | 1004 / 3009 |
| 4 | | 08'26" (+02'50") | 1012 / 4022 |
| 5 | | 07'46" (+02'10") | 977 / 4999 |
| 6 | | 07'56" (+02'20") | 1002 / 6001 |
| 7 | | 06'35" (+00'59") | 1000 / 7002 |
| 8 | | 06'45" (+01'09") | 996 / 7998 |
| 9 | | 06'32" (+00'56") | 999 / 8997 |
| 10 | | 06'32" (+00'56") | 1002 / 9999 |
| 11 | | 06'39" (+01'03") | 999 / 10998 |
| 12 | | 05'48" (+00'12") | 1002 / 12001 |
| 13 | | 06'01" (+00'25") | 998 / 12999 |
| 14 | | 05'29" | 920 / 13919 |
1月累積里程 :
94.09 km 
MIZUNO Wave Rider 15 4E 累積 :
1677.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'44" | 00:11'32" |
| 3 | 07'08" | 00:18'40" |
| 4 | 09'00" | 00:27'40" |
| 5 | 07'48" | 00:35'28" |
| 6 | 08'12" | 00:43'40" |
| 7 | 06'32" | 00:50'12" |
| 8 | 06'44" | 00:56'56" |
| 9 | 06'32" | 01:03'28" |
| 10 | 06'32" | 01:10'00" |
| 11 | 06'32" | 01:16'32" |
| 12 | 06'44" | 01:23'16" |
| 13 | 06'32" | 01:29'48" |
| 13.9 | 05'48" | 01:35'08" |
展開計圈分析
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