13.0 km | 01:29:23 | 06:51/km日期: 2021-02-03 18:24 - 總爬升: 117 m - 平均心率: 160 - 卡路里: 718 Cal - 平均步頻: 182 - PM2.5: 良好(13)
Pace: 07'02" / 06'55" / 06'48" / 06'45" / 06'33" / 06'34" / 06'45" / 06'39" / 06'53" / 07'01" / 07'14" / 07'11" / 06'53" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+00'29") | 1000 / 1000 |
| 2 | | 06'54" (+00'22") | 1000 / 2000 |
| 3 | | 06'47" (+00'15") | 1000 / 3000 |
| 4 | | 06'45" (+00'13") | 1000 / 4000 |
| 5 | | 06'32" | 1000 / 5000 |
| 6 | | 06'33" (+00'01") | 1000 / 6000 |
| 7 | | 06'45" (+00'13") | 1000 / 7000 |
| 8 | | 06'38" (+00'06") | 1000 / 8000 |
| 9 | | 06'53" (+00'21") | 1000 / 9000 |
| 10 | | 07'00" (+00'28") | 1000 / 10000 |
| 11 | | 07'13" (+00'41") | 1000 / 11000 |
| 12 | | 07'11" (+00'39") | 1000 / 12000 |
| 13 | | 06'52" (+00'20") | 1000 / 13000 |
| 14 | | 09'40" (+03'08") | 20 / 13020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 :
222.04 km 
Mizuno Rider20 白 累積 :
634.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'55" | 00:13'57" |
| 3 | 06'48" | 00:20'45" |
| 4 | 06'45" | 00:27'30" |
| 5 | 06'33" | 00:34'03" |
| 6 | 06'34" | 00:40'37" |
| 7 | 06'45" | 00:47'22" |
| 8 | 06'39" | 00:54'01" |
| 9 | 06'53" | 01:00'54" |
| 10 | 07'01" | 01:07'55" |
| 11 | 07'14" | 01:15'09" |
| 12 | 07'11" | 01:22'20" |
| 13 | 06'53" | 01:29'13" |
| 13.0 | 09'06" | 01:29'24" |
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