24.5 km | 02:36:46 | 06:24/km日期: 2015-01-03 22:08 - 平均心率: 70 - 卡路里: 2108 Cal - 溫度: 17°C - 濕度: 71%
Pace: 06'30" / 05'57" / 10'06" / 05'44" / 05'49" / 05'34" / 05'42" / 05'37" / 05'51" / 05'53" / 05'46" / 06'13" / 06'18" / 06'16" / 06'31" / 06'29" / 06'47" / 06'32" / 06'57" / 06'25" / 06'15" / 06'02" / 06'42" / 06'48" / 08'16" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
1月累積里程 : 257.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 05'57" | 00:12'27" |
| 3 | 10'06" | 00:22'33" |
| 4 | 05'44" | 00:28'17" |
| 5 | 05'49" | 00:34'06" |
| 6 | 05'34" | 00:39'40" |
| 7 | 05'42" | 00:45'22" |
| 8 | 05'37" | 00:50'59" |
| 9 | 05'51" | 00:56'50" |
| 10 | 05'53" | 01:02'43" |
| 11 | 05'46" | 01:08'29" |
| 12 | 06'13" | 01:14'42" |
| 13 | 06'18" | 01:21'00" |
| 14 | 06'16" | 01:27'16" |
| 15 | 06'31" | 01:33'47" |
| 16 | 06'29" | 01:40'16" |
| 17 | 06'47" | 01:47'03" |
| 18 | 06'32" | 01:53'35" |
| 19 | 06'57" | 02:00'32" |
| 20 | 06'25" | 02:06'57" |
| 21 | 06'15" | 02:13'12" |
| 22 | 06'02" | 02:19'14" |
| 23 | 06'42" | 02:25'56" |
| 24 | 06'48" | 02:32'44" |
| 24.5 | 08'16" | 02:36'46" |
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