12.2 km | 01:03:10 | 05:11/km日期: 2015-01-04 16:35 - 卡路里: 789 Cal - 溫度: 19°C - 濕度: 79%
Pace: 05'14" / 05'14" / 05'22" / 05'05" / 05'08" / 05'08" / 05'18" / 05'11" / 05'13" / 05'05" / 05'08" / 05'07" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'07") | 1005 / 1005 |
| 2 | | 05'12" (+00'07") | 1004 / 2010 |
| 3 | | 05'21" (+00'16") | 1002 / 3012 |
| 4 | | 05'07" (+00'02") | 993 / 4005 |
| 5 | | 05'07" (+00'02") | 1003 / 5009 |
| 6 | | 05'10" (+00'05") | 1004 / 6013 |
| 7 | | 05'16" (+00'11") | 1001 / 7014 |
| 8 | | 05'12" (+00'07") | 999 / 8014 |
| 9 | | 05'10" (+00'05") | 994 / 9008 |
| 10 | | 05'05" | 1010 / 10019 |
| 11 | | 05'08" (+00'03") | 995 / 11014 |
| 12 | | 05'05" | 1004 / 12019 |
| 13 | | 04'54" | 183 / 12202 |
1月累積里程 :
157.42 km 
MIZUNO Spacer dyna WIDE 累積 :
789.9 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'14" | 00:10'28" |
| 3 | 05'22" | 00:15'50" |
| 4 | 05'05" | 00:20'55" |
| 5 | 05'08" | 00:26'03" |
| 6 | 05'08" | 00:31'11" |
| 7 | 05'18" | 00:36'29" |
| 8 | 05'11" | 00:41'40" |
| 9 | 05'13" | 00:46'53" |
| 10 | 05'05" | 00:51'58" |
| 11 | 05'08" | 00:57'06" |
| 12 | 05'07" | 01:02'13" |
| 12.2 | 05'05" | 01:03'10" |
展開計圈分析
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