10.1 km | 01:07:55 | 06:44/km日期: 2021-02-02 07:33 - 平均心率: 149 - 卡路里: 782 Cal - 平均步頻: 178 - 溫度: 15°C - 濕度: 83% - PM2.5: 良好(29)
Pace: 07'17" / 07'04" / 06'27" / 06'26" / 06'32" / 06'18" / 06'38" / 06'36" / 06'47" / 07'10" / 09'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+01'14") | 1000 / 1000 |
| 2 | | 07'04" (+01'01") | 1000 / 2000 |
| 3 | | 06'46" (+00'43") | 95 / 2095 |
| 4 | | 06'22" (+00'19") | 39 / 2134 |
| 5 | | 06'23" (+00'20") | 468 / 2603 |
| 6 | | 06'30" (+00'27") | 38 / 2641 |
| 7 | | 06'19" (+00'16") | 474 / 3116 |
| 8 | | 06'29" (+00'26") | 38 / 3154 |
| 9 | | 06'23" (+00'20") | 783 / 3938 |
| 10 | | 06'12" (+00'09") | 40 / 3978 |
| 11 | | 06'38" (+00'35") | 451 / 4429 |
| 12 | | 06'03" | 41 / 4470 |
| 13 | | 06'30" (+00'27") | 461 / 4931 |
| 14 | | 06'43" (+00'40") | 37 / 4968 |
| 15 | | 06'20" (+00'17") | 1000 / 5968 |
| 16 | | 06'26" (+00'23") | 566 / 6535 |
| 17 | | 06'37" (+00'34") | 1000 / 7535 |
| 18 | | 06'21" (+00'18") | 1000 / 8535 |
| 19 | | 07'25" (+01'22") | 1000 / 9535 |
| 20 | | 07'27" (+01'24") | 537 / 10073 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 : 76.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 07'04" | 00:14'21" |
| 3 | 06'27" | 00:20'48" |
| 4 | 06'26" | 00:27'14" |
| 5 | 06'32" | 00:33'46" |
| 6 | 06'18" | 00:40'04" |
| 7 | 06'38" | 00:46'42" |
| 8 | 06'36" | 00:53'18" |
| 9 | 06'47" | 01:00'05" |
| 10 | 07'10" | 01:07'15" |
| 10.1 | 09'05" | 01:07'55" |
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