10.1 km | 01:00:43 | 05:59/km日期: 2021-01-31 19:22 - 地點: 中興大學 - 天氣: 涼爽 - 卡路里: 776 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 57% - PM2.5: 不佳(56)
Pace: 06'03" / 05'57" / 06'14" / 06'02" / 06'06" / 06'02" / 05'51" / 06'00" / 05'49" / 05'56" / 06'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'10") | 1000 / 1000 |
2 | | 05'57" (+00'08") | 1000 / 2000 |
3 | | 06'14" (+00'25") | 1000 / 3000 |
4 | | 06'02" (+00'13") | 1000 / 4000 |
5 | | 06'05" (+00'16") | 1000 / 5000 |
6 | | 06'02" (+00'13") | 1000 / 6000 |
7 | | 05'50" (+00'01") | 1000 / 7000 |
8 | | 05'59" (+00'10") | 1000 / 8000 |
9 | | 05'49" | 1000 / 9000 |
10 | | 05'55" (+00'06") | 1000 / 10000 |
11 | | 06'24" (+00'35") | 123 / 10123 |
1月累積里程 :
41.15 km asics TARTHEREDGE (white) 累積 :
776.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'57" | 00:12'00" |
3 | 06'14" | 00:18'14" |
4 | 06'02" | 00:24'16" |
5 | 06'06" | 00:30'22" |
6 | 06'02" | 00:36'24" |
7 | 05'51" | 00:42'15" |
8 | 06'00" | 00:48'15" |
9 | 05'49" | 00:54'04" |
10 | 05'56" | 01:00'00" |
10.1 | 06'20" | 01:00'47" |