10.0 km | 00:57:19 | 05:43/km日期: 2021-02-02 05:44 - 總爬升: 210 m - 卡路里: 720 Cal - 平均步頻: 168 - 溫度: 14°C - 濕度: 75% - PM2.5: 良好(28)
Pace: 05'49" / 06'14" / 05'46" / 05'57" / 05'42" / 06'17" / 05'35" / 05'27" / 05'36" / 05'29" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'23") | 1000 / 1000 |
2 | | 06'13" (+00'47") | 1000 / 2000 |
3 | | 05'45" (+00'19") | 1000 / 3000 |
4 | | 05'56" (+00'30") | 1000 / 4000 |
5 | | 05'42" (+00'16") | 1000 / 5000 |
6 | | 05'42" (+00'16") | 1000 / 6000 |
7 | | 05'35" (+00'09") | 1000 / 7000 |
8 | | 05'26" | 1000 / 8000 |
9 | | 05'36" (+00'10") | 1000 / 9000 |
10 | | 05'29" (+00'03") | 1000 / 10000 |
11 | | 06'54" (+01'28") | 2 / 10002 |
2月累積里程 : 153.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 06'14" | 00:12'03" |
3 | 05'46" | 00:17'49" |
4 | 05'57" | 00:23'46" |
5 | 05'42" | 00:29'28" |
6 | 06'17" | 00:35'45" |
7 | 05'35" | 00:41'20" |
8 | 05'27" | 00:46'47" |
9 | 05'36" | 00:52'23" |
10 | 05'29" | 00:57'52" |
10.0 | 06'09" | 00:57'53" |