15.0 km | 01:22:02 | 05:27/km日期: 2015-01-05 19:11 - 卡路里: 846 Cal - 溫度: 20°C - 濕度: 70%
Pace: 06'05" / 05'55" / 05'59" / 05'55" / 05'43" / 05'49" / 05'38" / 05'34" / 05'33" / 05'25" / 05'27" / 05'22" / 05'04" / 04'26" / 04'04" / 02'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+02'02") | 1000 / 1000 |
2 | | 05'54" (+01'51") | 1000 / 2000 |
3 | | 05'58" (+01'55") | 1000 / 3000 |
4 | | 05'55" (+01'52") | 1000 / 4000 |
5 | | 05'43" (+01'40") | 1000 / 5000 |
6 | | 05'48" (+01'45") | 1000 / 6000 |
7 | | 05'38" (+01'35") | 1000 / 7000 |
8 | | 05'33" (+01'30") | 1000 / 8000 |
9 | | 05'33" (+01'30") | 1000 / 9000 |
10 | | 05'24" (+01'21") | 1000 / 10000 |
11 | | 05'27" (+01'24") | 1000 / 11000 |
12 | | 05'21" (+01'18") | 1000 / 12000 |
13 | | 05'04" (+01'01") | 1000 / 13000 |
14 | | 04'26" (+00'23") | 1000 / 14000 |
15 | | 04'03" | 1000 / 15000 |
16 | | 02'34" | 21 / 15021 |
1月累積里程 :
128.98 km ASICS 虎走 櫻桃紅 累積 :
419.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'55" | 00:12'00" |
3 | 05'59" | 00:17'59" |
4 | 05'55" | 00:23'54" |
5 | 05'43" | 00:29'37" |
6 | 05'49" | 00:35'26" |
7 | 05'38" | 00:41'04" |
8 | 05'34" | 00:46'38" |
9 | 05'33" | 00:52'11" |
10 | 05'25" | 00:57'36" |
11 | 05'27" | 01:03'03" |
12 | 05'22" | 01:08'25" |
13 | 05'04" | 01:13'29" |
14 | 04'26" | 01:17'55" |
15 | 04'04" | 01:21'59" |
15.0 | 02'19" | 01:22'02" |