20.2 km | 03:31:21 | 10:26/km日期: 2015-01-04 08:31 - 總爬升: 403 m - 地點: 桐林一線天 - 卡路里: 1092 Cal - 溫度: 14°C - 濕度: 69%
Pace: 07'38" / 07'01" / 06'50" / 07'11" / 19'06" / 07'38" / 16'44" / 09'57" / 16'03" / 13'55" / 30'52" / 17'46" / 06'24" / 08'54" / 05'36" / 05'43" / 05'38" / 05'34" / 05'36" / 05'46" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'49" (+02'15") | 1000 / 1000 |
| 2 | | 07'00" (+01'26") | 1000 / 2000 |
| 3 | | 06'50" (+01'16") | 1000 / 3000 |
| 4 | | 07'10" (+01'36") | 1000 / 4000 |
| 5 | | 19'06" (+13'32") | 1000 / 5000 |
| 6 | | 07'37" (+02'03") | 1000 / 6000 |
| 7 | | 16'44" (+11'10") | 1000 / 7000 |
| 8 | | 09'56" (+04'22") | 1000 / 8000 |
| 9 | | 16'03" (+10'29") | 1000 / 9000 |
| 10 | | 13'54" (+08'20") | 1000 / 10000 |
| 11 | | 30'51" (+25'17") | 1000 / 11000 |
| 12 | | 17'46" (+12'12") | 1000 / 12000 |
| 13 | | 06'24" (+00'50") | 1000 / 13000 |
| 14 | | 08'53" (+03'19") | 1000 / 14000 |
| 15 | | 05'36" (+00'02") | 1000 / 15000 |
| 16 | | 05'42" (+00'08") | 1000 / 16000 |
| 17 | | 05'37" (+00'03") | 1000 / 17000 |
| 18 | | 05'34" | 1000 / 18000 |
| 19 | | 05'35" (+00'01") | 1000 / 19000 |
| 20 | | 05'46" (+00'12") | 1000 / 20000 |
| 21 | | 05'42" (+00'08") | 229 / 20229 |
好久不見的一線天，
一直以為沒有很陡，
今天跑的時候發現其實還是陡啊！
1月累積里程 :
200.86 km 
Mizuno Rider17 累積 :
758.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 07'01" | 00:14'39" |
| 3 | 06'50" | 00:21'29" |
| 4 | 07'11" | 00:28'40" |
| 5 | 19'06" | 00:47'46" |
| 6 | 07'38" | 00:55'24" |
| 7 | 16'44" | 01:12'08" |
| 8 | 09'57" | 01:22'05" |
| 9 | 16'03" | 01:38'08" |
| 10 | 13'55" | 01:52'03" |
| 11 | 30'52" | 02:22'55" |
| 12 | 17'46" | 02:40'41" |
| 13 | 06'24" | 02:47'05" |
| 14 | 08'54" | 02:55'59" |
| 15 | 05'36" | 03:01'35" |
| 16 | 05'43" | 03:07'18" |
| 17 | 05'38" | 03:12'56" |
| 18 | 05'34" | 03:18'30" |
| 19 | 05'36" | 03:24'06" |
| 20 | 05'46" | 03:29'52" |
| 20.2 | 05'40" | 03:31'10" |
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