8.1 km | 00:45:33 | 05:39/km日期: 2021-01-31 16:27 - 總爬升: 108 m - 卡路里: 434 Cal - 總步數: 7898 - 平均步頻: 173 - 平均步幅: 101 cm - 溫度: 19°C - 濕度: 58% - PM2.5: 良好(23)
Pace: 05'50" / 05'50" / 05'58" / 05'46" / 05'41" / 05'36" / 05'18" / 05'12" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'49" (+00'36") | 1004 / 1004 | 170 / 100 |
| 2 | | 05'49" (+00'36") | 1001 / 2006 | 172 / 99 |
| 3 | | 05'57" (+00'44") | 1000 / 3006 | 171 / 97 |
| 4 | | 05'46" (+00'33") | 1008 / 4015 | 173 / 99 |
| 5 | | 05'37" (+00'24") | 1006 / 5022 | 172 / 103 |
| 6 | | 05'31" (+00'18") | 1003 / 6025 | 174 / 103 |
| 7 | | 05'17" (+00'04") | 1002 / 7028 | 175 / 107 |
| 8 | | 05'13" | 1005 / 8033 | 176 / 108 |
| 9 | | 06'09" (+00'56") | 48 / 8082 | 173 / 93 |
1月累積里程 :
120.45 km 
361° SPIRE 2 [2E] 累積 :
1566.8 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'50" | 00:11'40" |
| 3 | 05'58" | 00:17'38" |
| 4 | 05'46" | 00:23'24" |
| 5 | 05'41" | 00:29'05" |
| 6 | 05'36" | 00:34'41" |
| 7 | 05'18" | 00:39'59" |
| 8 | 05'12" | 00:45'11" |
| 8.0 | 07'31" | 00:45'33" |
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