8.5 km | 01:06:33 | 07:49/km日期: 2021-01-30 05:34 - 總爬升: 104 m - 卡路里: 548 Cal - 平均步頻: 164 - 溫度: 13°C - 濕度: 81% - PM2.5: 普通(46)
Pace: 09'01" / 09'10" / 08'16" / 06'37" / 07'44" / 07'14" / 07'52" / 07'07" / 07'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'00" (+02'24") | 1000 / 1000 |
| 2 | | 09'10" (+02'34") | 1000 / 2000 |
| 3 | | 08'16" (+01'40") | 1000 / 3000 |
| 4 | | 06'36" | 1000 / 4000 |
| 5 | | 07'44" (+01'08") | 1000 / 5000 |
| 6 | | 07'13" (+00'37") | 1000 / 6000 |
| 7 | | 07'51" (+01'15") | 1000 / 7000 |
| 8 | | 07'07" (+00'31") | 1000 / 8000 |
| 9 | | 07'06" (+00'30") | 498 / 8498 |
1月累積里程 : 175.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'01" | 00:09'01" |
| 2 | 09'10" | 00:18'11" |
| 3 | 08'16" | 00:26'27" |
| 4 | 06'37" | 00:33'04" |
| 5 | 07'44" | 00:40'48" |
| 6 | 07'14" | 00:48'02" |
| 7 | 07'52" | 00:55'54" |
| 8 | 07'07" | 01:03'01" |
| 8.5 | 07'07" | 01:06'34" |
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