17.0 km | 02:12:12 | 07:45/km日期: 2021-01-28 18:05 - 平均心率: 165 - 卡路里: 1165 Cal - 平均步頻: 162 - 溫度: 15°C - 濕度: 80% - PM2.5: 良好(15)
Pace: 08'07" / 08'01" / 07'48" / 07'51" / 08'13" / 08'20" / 07'46" / 08'37" / 07'32" / 07'27" / 07'17" / 06'56" / 07'21" / 07'37" / 08'00" / 07'30" / 07'34" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'07" (+01'12") | 1000 / 1000 |
| 2 | | 08'01" (+01'06") | 1000 / 2000 |
| 3 | | 07'47" (+00'52") | 1000 / 3000 |
| 4 | | 07'50" (+00'55") | 1000 / 4000 |
| 5 | | 08'13" (+01'18") | 1000 / 5000 |
| 6 | | 08'19" (+01'24") | 1000 / 6000 |
| 7 | | 07'46" (+00'51") | 1000 / 7000 |
| 8 | | 08'36" (+01'41") | 1000 / 8000 |
| 9 | | 07'32" (+00'37") | 1000 / 9000 |
| 10 | | 07'26" (+00'31") | 1000 / 10000 |
| 11 | | 07'17" (+00'22") | 1000 / 11000 |
| 12 | | 06'55" | 1000 / 12000 |
| 13 | | 07'21" (+00'26") | 1000 / 13000 |
| 14 | | 07'36" (+00'41") | 1000 / 14000 |
| 15 | | 08'00" (+01'05") | 1000 / 15000 |
| 16 | | 07'30" (+00'35") | 1000 / 16000 |
| 17 | | 07'34" (+00'39") | 1000 / 17000 |
| 18 | | 06'59" (+00'04") | 34 / 17034 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 : 37.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'07" | 00:08'07" |
| 2 | 08'01" | 00:16'08" |
| 3 | 07'48" | 00:23'56" |
| 4 | 07'51" | 00:31'47" |
| 5 | 08'13" | 00:40'00" |
| 6 | 08'20" | 00:48'20" |
| 7 | 07'46" | 00:56'06" |
| 8 | 08'37" | 01:04'43" |
| 9 | 07'32" | 01:12'15" |
| 10 | 07'27" | 01:19'42" |
| 11 | 07'17" | 01:26'59" |
| 12 | 06'56" | 01:33'55" |
| 13 | 07'21" | 01:41'16" |
| 14 | 07'37" | 01:48'53" |
| 15 | 08'00" | 01:56'53" |
| 16 | 07'30" | 02:04'23" |
| 17 | 07'34" | 02:11'57" |
| 17.0 | 06'43" | 02:12'11" |
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