13.0 km | 01:27:09 | 06:41/km日期: 2021-01-27 05:38 - 地點: 市區 - 平均心率: 115 - 卡路里: 539 Cal - 平均步頻: 194 - 溫度: 17°C - 濕度: 86% - PM2.5: 良好(15)
Pace: 07'23" / 06'41" / 06'49" / 07'05" / 06'35" / 07'06" / 06'30" / 06'42" / 06'44" / 06'26" / 06'24" / 06'13" / 06'25" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" (+01'20") | 500 / 500 |
| 2 | | 07'21" (+01'17") | 500 / 1000 |
| 3 | | 06'43" (+00'39") | 500 / 1500 |
| 4 | | 06'38" (+00'34") | 500 / 2000 |
| 5 | | 06'51" (+00'47") | 500 / 2500 |
| 6 | | 06'47" (+00'43") | 500 / 3000 |
| 7 | | 07'06" (+01'02") | 500 / 3500 |
| 8 | | 07'02" (+00'58") | 500 / 4000 |
| 9 | | 06'39" (+00'35") | 500 / 4500 |
| 10 | | 06'30" (+00'26") | 500 / 5000 |
| 11 | | 06'50" (+00'46") | 500 / 5500 |
| 12 | | 07'21" (+01'17") | 500 / 6000 |
| 13 | | 06'16" (+00'12") | 500 / 6500 |
| 14 | | 06'41" (+00'37") | 500 / 7000 |
| 15 | | 06'32" (+00'28") | 500 / 7500 |
| 16 | | 06'52" (+00'48") | 500 / 8000 |
| 17 | | 06'42" (+00'38") | 500 / 8500 |
| 18 | | 06'44" (+00'40") | 500 / 9000 |
| 19 | | 06'04" | 500 / 9500 |
| 20 | | 06'48" (+00'44") | 500 / 10000 |
| 21 | | 06'26" (+00'22") | 500 / 10500 |
| 22 | | 06'21" (+00'17") | 500 / 11000 |
| 23 | | 06'19" (+00'15") | 500 / 11500 |
| 24 | | 06'07" (+00'03") | 500 / 12000 |
| 25 | | 06'06" (+00'02") | 500 / 12500 |
| 26 | | 06'39" (+00'35") | 500 / 13000 |
| 27 | | 07'58" (+01'54") | 15 / 13015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
1月累積里程 :
386.10 km 
ASICS SKYSENSOR JAPAN🦋 累積 :
1941.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 06'41" | 00:14'04" |
| 3 | 06'49" | 00:20'53" |
| 4 | 07'05" | 00:27'58" |
| 5 | 06'35" | 00:34'33" |
| 6 | 07'06" | 00:41'39" |
| 7 | 06'30" | 00:48'09" |
| 8 | 06'42" | 00:54'51" |
| 9 | 06'44" | 01:01'35" |
| 10 | 06'26" | 01:08'01" |
| 11 | 06'24" | 01:14'25" |
| 12 | 06'13" | 01:20'38" |
| 13 | 06'25" | 01:27'03" |
| 13.0 | 06'25" | 01:27'09" |
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