13.0 km | 01:29:23 | 06:52/km日期: 2021-01-30 15:02 - 平均心率: 148 - 卡路里: 757 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 45% - PM2.5: 良好(32)
Pace: 07'12" / 07'49" / 06'40" / 06'45" / 06'38" / 06'29" / 06'26" / 06'29" / 06'23" / 06'31" / 06'34" / 06'38" / 10'36" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+00'55") | 1000 / 1000 |
| 2 | | 06'57" (+00'34") | 1000 / 2000 |
| 3 | | 06'40" (+00'17") | 1000 / 3000 |
| 4 | | 06'44" (+00'21") | 1000 / 4000 |
| 5 | | 06'37" (+00'14") | 1000 / 5000 |
| 6 | | 06'29" (+00'06") | 1000 / 6000 |
| 7 | | 06'26" (+00'03") | 1000 / 7000 |
| 8 | | 06'28" (+00'05") | 1000 / 8000 |
| 9 | | 06'23" | 1000 / 9000 |
| 10 | | 06'31" (+00'08") | 1000 / 10000 |
| 11 | | 06'33" (+00'10") | 1000 / 11000 |
| 12 | | 06'38" (+00'15") | 1000 / 12000 |
| 13 | | 09'31" (+03'08") | 1000 / 13000 |
| 14 | | 11'40" (+05'17") | 5 / 13005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
1月累積里程 : 200.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 07'49" | 00:15'01" |
| 3 | 06'40" | 00:21'41" |
| 4 | 06'45" | 00:28'26" |
| 5 | 06'38" | 00:35'04" |
| 6 | 06'29" | 00:41'33" |
| 7 | 06'26" | 00:47'59" |
| 8 | 06'29" | 00:54'28" |
| 9 | 06'23" | 01:00'51" |
| 10 | 06'31" | 01:07'22" |
| 11 | 06'34" | 01:13'56" |
| 12 | 06'38" | 01:20'34" |
| 13 | 10'36" | 01:31'10" |
| 13.0 | 12'27" | 01:31'14" |
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