12.0 km | 01:02:28 | 05:11/km日期: 2021-01-30 04:55 - 卡路里: 649 Cal - 總步數: 13640 - 平均步頻: 218 - 平均步幅: 88 cm - 溫度: 14°C - 濕度: 80% - PM2.5: 良好(32)
Pace: 05'19" / 05'12" / 05'19" / 05'17" / 05'05" / 05'08" / 05'13" / 05'10" / 05'12" / 05'03" / 05'15" / 05'09" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'18" (+00'15") | 1001 / 1001 | 215 / 87 |
| 2 | | 05'11" (+00'08") | 1002 / 2003 | 219 / 87 |
| 3 | | 05'18" (+00'15") | 1001 / 3005 | 221 / 85 |
| 4 | | 05'14" (+00'11") | 1008 / 4013 | 219 / 86 |
| 5 | | 05'03" | 1003 / 5016 | 219 / 89 |
| 6 | | 05'08" (+00'05") | 1008 / 6025 | 220 / 88 |
| 7 | | 05'08" (+00'05") | 1006 / 7031 | 219 / 88 |
| 8 | | 05'09" (+00'06") | 1002 / 8034 | 219 / 88 |
| 9 | | 05'11" (+00'08") | 1000 / 9035 | 217 / 88 |
| 10 | | 05'04" (+00'01") | 1005 / 10040 | 218 / 90 |
| 11 | | 05'13" (+00'10") | 1004 / 11045 | 214 / 89 |
| 12 | | 05'05" (+00'02") | 1002 / 12047 | 214 / 91 |
1月累積里程 : 309.51 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'12" | 00:10'31" |
| 3 | 05'19" | 00:15'50" |
| 4 | 05'17" | 00:21'07" |
| 5 | 05'05" | 00:26'12" |
| 6 | 05'08" | 00:31'20" |
| 7 | 05'13" | 00:36'33" |
| 8 | 05'10" | 00:41'43" |
| 9 | 05'12" | 00:46'55" |
| 10 | 05'03" | 00:51'58" |
| 11 | 05'15" | 00:57'13" |
| 12 | 05'09" | 01:02'22" |
| 12.0 | 04'35" | 01:02'28" |
留言 
展開計圈分析
