14.0 km | 01:22:20 | 05:52/km日期: 2021-01-28 14:41 - 平均心率: 136 - 卡路里: 768 Cal - 平均步頻: 178 - 溫度: 15°C - 濕度: 91% - PM2.5: 良好(13)
Pace: 07'14" / 06'25" / 06'19" / 05'40" / 05'47" / 05'51" / 05'44" / 05'44" / 05'01" / 04'58" / 05'50" / 05'48" / 05'46" / 05'54" / 10'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+03'08") | 1000 / 1000 |
| 2 | | 06'24" (+02'18") | 1000 / 2000 |
| 3 | | 06'18" (+02'12") | 1000 / 3000 |
| 4 | | 09'54" (+05'48") | 240 / 3240 |
| 5 | | 04'19" (+00'13") | 800 / 4040 |
| 6 | | 08'12" (+04'06") | 396 / 4436 |
| 7 | | 04'11" (+00'05") | 800 / 5236 |
| 8 | | 08'39" (+04'33") | 375 / 5611 |
| 9 | | 04'13" (+00'07") | 800 / 6411 |
| 10 | | 07'50" (+03'44") | 414 / 6826 |
| 11 | | 04'09" (+00'03") | 800 / 7626 |
| 12 | | 08'11" (+04'05") | 396 / 8022 |
| 13 | | 04'19" (+00'13") | 800 / 8822 |
| 14 | | 07'35" (+03'29") | 427 / 9250 |
| 15 | | 04'12" (+00'06") | 800 / 10050 |
| 16 | | 08'15" (+04'09") | 393 / 10443 |
| 17 | | 04'16" (+00'10") | 800 / 11243 |
| 18 | | 08'06" (+04'00") | 400 / 11644 |
| 19 | | 04'15" (+00'09") | 800 / 12444 |
| 20 | | 07'49" (+03'43") | 415 / 12859 |
| 21 | | 04'06" | 800 / 13659 |
| 22 | | 09'27" (+05'21") | 343 / 14003 |
| 23 | | 08'24" (+04'18") | 9 / 14012 |
| 24 | | 10'28" (+06'22") | 20 / 14032 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
1月累積里程 : 249.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 06'25" | 00:13'39" |
| 3 | 06'19" | 00:19'58" |
| 4 | 05'40" | 00:25'38" |
| 5 | 05'47" | 00:31'25" |
| 6 | 05'51" | 00:37'16" |
| 7 | 05'44" | 00:43'00" |
| 8 | 05'44" | 00:48'44" |
| 9 | 05'01" | 00:53'45" |
| 10 | 04'58" | 00:58'43" |
| 11 | 05'50" | 01:04'33" |
| 12 | 05'48" | 01:10'21" |
| 13 | 05'46" | 01:16'07" |
| 14 | 05'54" | 01:22'01" |
| 14.0 | 10'06" | 01:22'21" |
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