9.5 km | 00:55:39 | 05:50/km日期: 2021-01-29 18:11 - 卡路里: 667 Cal - 平均步頻: 176 - PM2.5: 良好(23)
Pace: 08'14" / 06'05" / 06'04" / 08'25" / 05'33" / 05'33" / 05'39" / 07'31" / 06'53" / 07'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+01'47") | 1000 / 1000 |
| 2 | | 06'04" (+00'39") | 1000 / 2000 |
| 3 | | 05'42" (+00'17") | 1000 / 3000 |
| 4 | | 05'40" (+00'15") | 1000 / 4000 |
| 5 | | 05'32" (+00'07") | 1000 / 5000 |
| 6 | | 05'33" (+00'08") | 1000 / 6000 |
| 7 | | 05'39" (+00'14") | 1000 / 7000 |
| 8 | | 05'25" | 1000 / 8000 |
| 9 | | 05'49" (+00'24") | 1000 / 9000 |
| 10 | | 05'45" (+00'20") | 514 / 9515 |
1月累積里程 : 265.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'14" | 00:08'14" |
| 2 | 06'05" | 00:14'19" |
| 3 | 06'04" | 00:20'23" |
| 4 | 08'25" | 00:28'48" |
| 5 | 05'33" | 00:34'21" |
| 6 | 05'33" | 00:39'54" |
| 7 | 05'39" | 00:45'33" |
| 8 | 07'31" | 00:53'04" |
| 9 | 06'53" | 00:59'57" |
| 9.5 | 07'10" | 01:03'39" |
展開計圈分析
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