16.2 km | 01:31:24 | 05:38/km日期: 2014-12-30 10:09 - 地點: 河濱 - 天氣: 晴天 - 卡路里: 874 Cal - 溫度: 17°C - 濕度: 58%
Pace: 05'26" / 05'39" / 05'34" / 05'51" / 05'28" / 05'48" / 05'37" / 05'43" / 05'13" / 05'42" / 05'51" / 05'58" / 05'42" / 05'22" / 05'52" / 05'34" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'11") | 1001 / 1001 |
| 2 | | 05'35" (+00'21") | 994 / 1995 |
| 3 | | 05'36" (+00'22") | 1007 / 3003 |
| 4 | | 05'46" (+00'32") | 995 / 3999 |
| 5 | | 05'32" (+00'18") | 1003 / 5003 |
| 6 | | 05'46" (+00'32") | 1004 / 6008 |
| 7 | | 05'35" (+00'21") | 1005 / 7014 |
| 8 | | 05'45" (+00'31") | 991 / 8005 |
| 9 | | 05'14" | 994 / 9000 |
| 10 | | 05'41" (+00'27") | 1017 / 10017 |
| 11 | | 05'50" (+00'36") | 1004 / 11021 |
| 12 | | 05'57" (+00'43") | 999 / 12021 |
| 13 | | 05'42" (+00'28") | 1001 / 13023 |
| 14 | | 05'23" (+00'09") | 993 / 14016 |
| 15 | | 05'50" (+00'36") | 1006 / 15023 |
| 16 | | 05'33" (+00'19") | 999 / 16022 |
| 17 | | 06'16" (+01'02") | 156 / 16179 |
12月累積里程 : 266.57 km
Android - HUAWEI H30-L02 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'39" | 00:11'05" |
| 3 | 05'34" | 00:16'39" |
| 4 | 05'51" | 00:22'30" |
| 5 | 05'28" | 00:27'58" |
| 6 | 05'48" | 00:33'46" |
| 7 | 05'37" | 00:39'23" |
| 8 | 05'43" | 00:45'06" |
| 9 | 05'13" | 00:50'19" |
| 10 | 05'42" | 00:56'01" |
| 11 | 05'51" | 01:01'52" |
| 12 | 05'58" | 01:07'50" |
| 13 | 05'42" | 01:13'32" |
| 14 | 05'22" | 01:18'54" |
| 15 | 05'52" | 01:24'46" |
| 16 | 05'34" | 01:30'20" |
| 16.2 | 05'56" | 01:31'24" |
展開計圈分析
留言 
