11.1 km | 01:03:14 | 05:41/km日期: 2014-05-14 21:27 - 卡路里: 755 Cal - 溫度: 31°C - 濕度: 61%
Pace: 06'16" / 05'42" / 04'38" / 05'56" / 06'02" / 05'48" / 05'58" / 06'08" / 06'11" / 06'03" / 41'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+01'31") | 1000 / 1000 |
| 2 | | 05'06" (+00'40") | 1000 / 2000 |
| 3 | | 04'26" | 1000 / 3000 |
| 4 | | 05'12" (+00'46") | 1000 / 4000 |
| 5 | | 05'51" (+01'25") | 1000 / 5000 |
| 6 | | 05'53" (+01'27") | 1000 / 6000 |
| 7 | | 05'52" (+01'26") | 1000 / 7000 |
| 8 | | 06'00" (+01'34") | 1000 / 8000 |
| 9 | | 06'02" (+01'36") | 1000 / 9000 |
| 10 | | 06'00" (+01'34") | 1000 / 10000 |
| 11 | | 06'13" (+01'47") | 1000 / 11000 |
| 12 | | 06'20" (+01'54") | 110 / 11110 |
5月累積里程 :
186.76 km 
Adidas Marathon TR 10 M 累積 :
201.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'42" | 00:11'58" |
| 3 | 04'38" | 00:16'36" |
| 4 | 05'56" | 00:22'32" |
| 5 | 06'02" | 00:28'34" |
| 6 | 05'48" | 00:34'22" |
| 7 | 05'58" | 00:40'20" |
| 8 | 06'08" | 00:46'28" |
| 9 | 06'11" | 00:52'39" |
| 10 | 06'03" | 00:58'42" |
| 11.1 | 04'07" | 01:03'17" |
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展開計圈分析
