43.0 km | 04:54:05 | 06:50/km日期: 2015-01-02 06:57 - 總爬升: 431 m - 地點: 高雄市 - 天氣: 暖和 - 平均心率: 78 - 卡路里: 3092 Cal - 溫度: 14°C - 濕度: 75%
Pace: 08'04" / 05'28" / 05'38" / 05'41" / 05'42" / 06'23" / 06'24" / 05'21" / 06'06" / 05'45" / 06'06" / 05'58" / 06'31" / 05'54" / 05'49" / 07'29" / 06'16" / 05'39" / 06'02" / 06'11" / 10'21" / 06'50" / 08'47" / 08'54" / 05'59" / 07'24" / 13'07" / 06'15" / 06'55" / 06'20" / 06'36" / 06'54" / 06'56" / 07'43" / 07'56" / 05'56" / 06'11" / 98'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'40" | 1165 / 1165 |
| 2 | | 06'46" | 36207 / 37373 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~127 | 65~79% |
| 2:M馬拉松配速區 | 127~143 | 79~89% |
| 3:T乳酸耐力區 | 143~148 | 89~92% |
| 4:A無氧耐力區 | 148~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~161 | 97.5~100% |
| 最大心率為161 點此去設定最大心率 |
1月累積里程 : 428.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'04" | 00:08'04" |
| 2 | 05'28" | 00:13'32" |
| 3 | 05'38" | 00:19'10" |
| 4 | 05'41" | 00:24'51" |
| 5 | 05'42" | 00:30'33" |
| 6 | 06'23" | 00:36'56" |
| 7 | 06'24" | 00:43'20" |
| 8 | 05'21" | 00:48'41" |
| 9 | 06'06" | 00:54'47" |
| 10 | 05'45" | 01:00'32" |
| 11 | 06'06" | 01:06'38" |
| 12 | 05'58" | 01:12'36" |
| 13 | 06'31" | 01:19'07" |
| 14 | 05'54" | 01:25'01" |
| 15 | 05'49" | 01:30'50" |
| 16 | 07'29" | 01:38'19" |
| 17 | 06'16" | 01:44'35" |
| 18 | 05'39" | 01:50'14" |
| 19 | 06'02" | 01:56'16" |
| 20 | 06'11" | 02:02'27" |
| 21 | 10'21" | 02:12'48" |
| 22 | 06'50" | 02:19'38" |
| 23 | 08'47" | 02:28'25" |
| 24 | 08'54" | 02:37'19" |
| 25 | 05'59" | 02:43'18" |
| 26 | 07'24" | 02:50'42" |
| 27 | 13'07" | 03:03'49" |
| 28 | 06'15" | 03:10'04" |
| 29 | 06'55" | 03:16'59" |
| 30 | 06'20" | 03:23'19" |
| 31 | 06'36" | 03:29'55" |
| 32 | 06'54" | 03:36'49" |
| 33 | 06'56" | 03:43'45" |
| 34 | 07'43" | 03:51'28" |
| 35 | 07'56" | 03:59'24" |
| 36 | 05'56" | 04:05'20" |
| 37 | 06'11" | 04:11'31" |
| 37.0 | 98'43" | 04:14'05" |
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