10.2 km | 01:01:00 | 05:57/km日期: 2021-01-26 18:55 - 平均心率: 128 - 卡路里: 579 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 78% - PM2.5: 良好(25)
Pace: 05'35" / 05'11" / 19'24" / 07'56" / 06'51" / 06'19" / 04'59" / 10'23" / 05'35" / 05'26" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+02'27") | 1000 / 1000 |
| 2 | | 05'11" (+02'03") | 1000 / 2000 |
| 3 | | 04'23" (+01'15") | 535 / 2535 |
| 4 | | 34'12" (+31'04") | 33 / 2568 |
| 5 | | 03'13" (+00'05") | 192 / 2761 |
| 6 | | 26'45" (+23'37") | 41 / 2802 |
| 7 | | 03'11" (+00'03") | 196 / 2998 |
| 8 | | 28'44" (+25'36") | 37 / 3036 |
| 9 | | 03'13" (+00'05") | 193 / 3229 |
| 10 | | 26'17" (+23'09") | 41 / 3270 |
| 11 | | 03'08" | 198 / 3469 |
| 12 | | 24'36" (+21'28") | 43 / 3513 |
| 13 | | 03'11" (+00'03") | 195 / 3708 |
| 14 | | 27'24" (+24'16") | 39 / 3748 |
| 15 | | 03'11" (+00'03") | 197 / 3946 |
| 16 | | 23'06" (+19'58") | 45 / 3991 |
| 17 | | 03'11" (+00'03") | 195 / 4187 |
| 18 | | 20'46" (+17'38") | 52 / 4239 |
| 19 | | 03'15" (+00'07") | 190 / 4429 |
| 20 | | 17'27" (+14'19") | 61 / 4491 |
| 21 | | 03'14" (+00'06") | 194 / 4686 |
| 22 | | 20'23" (+17'15") | 52 / 4738 |
| 23 | | 03'16" (+00'08") | 192 / 4931 |
| 24 | | 19'38" (+16'30") | 55 / 4986 |
| 25 | | 03'17" (+00'09") | 188 / 5174 |
| 26 | | 21'28" (+18'20") | 49 / 5224 |
| 27 | | 03'16" (+00'08") | 189 / 5414 |
| 28 | | 17'01" (+13'53") | 62 / 5477 |
| 29 | | 03'12" (+00'04") | 194 / 5671 |
| 30 | | 20'48" (+17'40") | 52 / 5724 |
| 31 | | 03'10" (+00'02") | 191 / 5915 |
| 32 | | 05'16" (+02'08") | 1000 / 6915 |
| 33 | | 05'53" (+02'45") | 1000 / 7915 |
| 34 | | 05'34" (+02'26") | 1000 / 8915 |
| 35 | | 05'26" (+02'18") | 1000 / 9915 |
| 36 | | 05'25" (+02'17") | 330 / 10245 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
1月累積里程 : 249.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'11" | 00:10'46" |
| 3 | 19'24" | 00:30'10" |
| 4 | 07'56" | 00:38'06" |
| 5 | 06'51" | 00:44'57" |
| 6 | 06'19" | 00:51'16" |
| 7 | 04'59" | 00:56'15" |
| 8 | 10'23" | 01:06'38" |
| 9 | 05'35" | 01:12'13" |
| 10 | 05'26" | 01:17'39" |
| 10.2 | 05'21" | 01:18'58" |
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