10.0 km | 00:53:18 | 05:19/km日期: 2021-01-24 06:34 - 總爬升: 339 m - 卡路里: 547 Cal - 平均步頻: 174
Pace: 06'04" / 05'42" / 05'28" / 05'58" / 05'07" / 05'11" / 05'31" / 05'17" / 05'11" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'38") | 1000 / 1000 |
2 | | 05'42" (+00'35") | 1000 / 2000 |
3 | | 05'28" (+00'21") | 1000 / 3000 |
4 | | 05'09" (+00'02") | 1000 / 4000 |
5 | | 05'07" | 1000 / 5000 |
6 | | 05'10" (+00'03") | 1000 / 6000 |
7 | | 05'10" (+00'03") | 1000 / 7000 |
8 | | 05'16" (+00'09") | 1000 / 8000 |
9 | | 05'11" (+00'04") | 1000 / 9000 |
10 | | 05'15" (+00'08") | 1000 / 10000 |
1月累積里程 : 182.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'42" | 00:11'46" |
3 | 05'28" | 00:17'14" |
4 | 05'58" | 00:23'12" |
5 | 05'07" | 00:28'19" |
6 | 05'11" | 00:33'30" |
7 | 05'31" | 00:39'01" |
8 | 05'17" | 00:44'18" |
9 | 05'11" | 00:49'29" |
10.0 | 05'16" | 00:54'45" |