42.9 km | 04:23:47 | 06:08/km日期: 2014-12-21 07:00 - 總爬升: 304 m - 卡路里: 1854 Cal - 溫度: 16°C - 濕度: 70%
Pace: 05'37" / 05'18" / 05'26" / 05'45" / 05'36" / 05'33" / 05'29" / 05'52" / 05'54" / 05'46" / 05'59" / 05'45" / 06'09" / 05'46" / 05'56" / 05'50" / 05'42" / 05'57" / 05'49" / 05'50" / 06'26" / 05'57" / 05'54" / 06'11" / 05'53" / 07'24" / 05'44" / 06'29" / 06'20" / 06'11" / 06'49" / 06'19" / 06'42" / 06'35" / 06'38" / 07'02" / 06'59" / 07'07" / 07'06" / 06'22" / 08'52" / 04'11" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'16") | 993 / 993 |
| 2 | | 05'18" | 997 / 1990 |
| 3 | | 05'24" (+00'06") | 1004 / 2995 |
| 4 | | 05'46" (+00'28") | 991 / 3986 |
| 5 | | 05'33" (+00'15") | 1007 / 4993 |
| 6 | | 05'32" (+00'14") | 1003 / 5997 |
| 7 | | 05'31" (+00'13") | 1007 / 7004 |
| 8 | | 05'51" (+00'33") | 1002 / 8007 |
| 9 | | 05'55" (+00'37") | 1013 / 9021 |
| 10 | | 05'45" (+00'27") | 1002 / 10023 |
| 11 | | 05'57" (+00'39") | 1002 / 11025 |
| 12 | | 05'48" (+00'30") | 990 / 12015 |
| 13 | | 06'05" (+00'47") | 996 / 13012 |
| 14 | | 05'45" (+00'27") | 1015 / 14028 |
| 15 | | 05'58" (+00'40") | 994 / 15023 |
| 16 | | 05'55" (+00'37") | 1009 / 16032 |
| 17 | | 05'36" (+00'18") | 1000 / 17033 |
| 18 | | 05'55" (+00'37") | 1005 / 18038 |
| 19 | | 05'49" (+00'31") | 1013 / 19051 |
| 20 | | 05'45" (+00'27") | 1003 / 20055 |
| 21 | | 06'28" (+01'10") | 1001 / 21057 |
| 22 | | 05'57" (+00'39") | 997 / 22055 |
| 23 | | 05'53" (+00'35") | 1000 / 23055 |
| 24 | | 06'14" (+00'56") | 1007 / 24062 |
| 25 | | 05'53" (+00'35") | 986 / 25049 |
| 26 | | 07'21" (+02'03") | 1019 / 26068 |
| 27 | | 05'41" (+00'23") | 988 / 27057 |
| 28 | | 06'28" (+01'10") | 1013 / 28070 |
| 29 | | 06'21" (+01'03") | 1000 / 29071 |
| 30 | | 06'15" (+00'57") | 1006 / 30077 |
| 31 | | 06'42" (+01'24") | 994 / 31072 |
| 32 | | 06'20" (+01'02") | 1014 / 32087 |
| 33 | | 06'55" (+01'37") | 994 / 33081 |
| 34 | | 06'26" (+01'08") | 994 / 34076 |
| 35 | | 06'34" (+01'16") | 1006 / 35082 |
| 36 | | 07'05" (+01'47") | 996 / 36079 |
| 37 | | 06'54" (+01'36") | 1009 / 37089 |
| 38 | | 07'12" (+01'54") | 996 / 38086 |
| 39 | | 07'04" (+01'46") | 1003 / 39089 |
| 40 | | 06'17" (+00'59") | 1018 / 40108 |
| 41 | | 06'38" (+01'20") | 1239 / 41347 |
| 42 | | 06'19" (+01'01") | 763 / 42110 |
| 43 | | 06'12" (+00'54") | 799 / 42910 |
12月累積里程 : 64.82 km
Android - Sony C6602 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'18" | 00:10'55" |
| 3 | 05'26" | 00:16'21" |
| 4 | 05'45" | 00:22'06" |
| 5 | 05'36" | 00:27'42" |
| 6 | 05'33" | 00:33'15" |
| 7 | 05'29" | 00:38'44" |
| 8 | 05'52" | 00:44'36" |
| 9 | 05'54" | 00:50'30" |
| 10 | 05'46" | 00:56'16" |
| 11 | 05'59" | 01:02'15" |
| 12 | 05'45" | 01:08'00" |
| 13 | 06'09" | 01:14'09" |
| 14 | 05'46" | 01:19'55" |
| 15 | 05'56" | 01:25'51" |
| 16 | 05'50" | 01:31'41" |
| 17 | 05'42" | 01:37'23" |
| 18 | 05'57" | 01:43'20" |
| 19 | 05'49" | 01:49'09" |
| 20 | 05'50" | 01:54'59" |
| 21 | 06'26" | 02:01'25" |
| 22 | 05'57" | 02:07'22" |
| 23 | 05'54" | 02:13'16" |
| 24 | 06'11" | 02:19'27" |
| 25 | 05'53" | 02:25'20" |
| 26 | 07'24" | 02:32'44" |
| 27 | 05'44" | 02:38'28" |
| 28 | 06'29" | 02:44'57" |
| 29 | 06'20" | 02:51'17" |
| 30 | 06'11" | 02:57'28" |
| 31 | 06'49" | 03:04'17" |
| 32 | 06'19" | 03:10'36" |
| 33 | 06'42" | 03:17'18" |
| 34 | 06'35" | 03:23'53" |
| 35 | 06'38" | 03:30'31" |
| 36 | 07'02" | 03:37'33" |
| 37 | 06'59" | 03:44'32" |
| 38 | 07'07" | 03:51'39" |
| 39 | 07'06" | 03:58'45" |
| 40 | 06'22" | 04:05'07" |
| 41 | 08'52" | 04:13'59" |
| 42 | 04'11" | 04:18'10" |
| 42.9 | 06'10" | 04:23'47" |
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