17.3 km | 01:41:29 | 05:51/km日期: 2021-01-21 23:30 - 平均心率: 160 - 卡路里: 824 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 87% - PM2.5: 良好(<2)
Pace: 06'37" / 06'06" / 06'02" / 06'07" / 05'51" / 05'47" / 05'56" / 05'46" / 06'05" / 06'19" / 05'41" / 05'50" / 06'02" / 05'33" / 06'00" / 05'13" / 05'12" / 19'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+01'24") | 1000 / 1000 |
| 2 | | 06'04" (+00'52") | 1000 / 2000 |
| 3 | | 06'02" (+00'50") | 1000 / 3000 |
| 4 | | 06'06" (+00'54") | 1000 / 4000 |
| 5 | | 05'51" (+00'39") | 1000 / 5000 |
| 6 | | 05'47" (+00'35") | 1000 / 6000 |
| 7 | | 05'55" (+00'43") | 1000 / 7000 |
| 8 | | 05'45" (+00'33") | 1000 / 8000 |
| 9 | | 06'05" (+00'53") | 1000 / 9000 |
| 10 | | 06'18" (+01'06") | 1000 / 10000 |
| 11 | | 05'40" (+00'28") | 1000 / 11000 |
| 12 | | 05'50" (+00'38") | 1000 / 12000 |
| 13 | | 06'00" (+00'48") | 1000 / 13000 |
| 14 | | 05'33" (+00'21") | 1000 / 14000 |
| 15 | | 06'01" (+00'49") | 1000 / 15000 |
| 16 | | 05'12" | 1000 / 16000 |
| 17 | | 05'12" | 1000 / 17000 |
| 18 | | 04'29" | 309 / 17309 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
1月累積里程 : 165.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'06" | 00:12'43" |
| 3 | 06'02" | 00:18'45" |
| 4 | 06'07" | 00:24'52" |
| 5 | 05'51" | 00:30'43" |
| 6 | 05'47" | 00:36'30" |
| 7 | 05'56" | 00:42'26" |
| 8 | 05'46" | 00:48'12" |
| 9 | 06'05" | 00:54'17" |
| 10 | 06'19" | 01:00'36" |
| 11 | 05'41" | 01:06'17" |
| 12 | 05'50" | 01:12'07" |
| 13 | 06'02" | 01:18'09" |
| 14 | 05'33" | 01:23'42" |
| 15 | 06'00" | 01:29'42" |
| 16 | 05'13" | 01:34'55" |
| 17 | 05'12" | 01:40'07" |
| 17.3 | 19'03" | 01:46'01" |
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