20.7 km | 01:59:40 | 05:46/km日期: 2021-01-24 06:37 - 平均心率: 148 - 卡路里: 1251 Cal - 平均步頻: 176
Pace: 06'00" / 05'30" / 05'51" / 05'44" / 05'52" / 05'52" / 05'45" / 05'19" / 05'13" / 05'20" / 05'29" / 05'26" / 05'47" / 09'31" / 06'14" / 06'03" / 06'05" / 06'09" / 06'12" / 06'02" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'22") | 1000 / 1000 |
| 2 | | 05'30" (+00'18") | 1000 / 2000 |
| 3 | | 05'50" (+00'38") | 1000 / 3000 |
| 4 | | 05'44" (+00'32") | 1000 / 4000 |
| 5 | | 05'51" (+00'39") | 1000 / 5000 |
| 6 | | 05'51" (+00'39") | 1000 / 6000 |
| 7 | | 05'44" (+00'32") | 1000 / 7000 |
| 8 | | 05'19" (+00'07") | 1000 / 8000 |
| 9 | | 05'12" | 1000 / 9000 |
| 10 | | 05'20" (+00'08") | 1000 / 10000 |
| 11 | | 05'29" (+00'17") | 1000 / 11000 |
| 12 | | 05'26" (+00'14") | 1000 / 12000 |
| 13 | | 05'46" (+00'34") | 1000 / 13000 |
| 14 | | 05'58" (+00'46") | 1000 / 14000 |
| 15 | | 06'13" (+01'01") | 1000 / 15000 |
| 16 | | 06'02" (+00'50") | 1000 / 16000 |
| 17 | | 06'05" (+00'53") | 1000 / 17000 |
| 18 | | 06'09" (+00'57") | 1000 / 18000 |
| 19 | | 06'12" (+01'00") | 1000 / 19000 |
| 20 | | 06'01" (+00'49") | 1000 / 20000 |
| 21 | | 05'58" (+00'46") | 706 / 20706 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
1月累積里程 :
200.61 km 
under armed speedform Gemini 累積 :
9531.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'30" | 00:11'30" |
| 3 | 05'51" | 00:17'21" |
| 4 | 05'44" | 00:23'05" |
| 5 | 05'52" | 00:28'57" |
| 6 | 05'52" | 00:34'49" |
| 7 | 05'45" | 00:40'34" |
| 8 | 05'19" | 00:45'53" |
| 9 | 05'13" | 00:51'06" |
| 10 | 05'20" | 00:56'26" |
| 11 | 05'29" | 01:01'55" |
| 12 | 05'26" | 01:07'21" |
| 13 | 05'47" | 01:13'08" |
| 14 | 09'31" | 01:22'39" |
| 15 | 06'14" | 01:28'53" |
| 16 | 06'03" | 01:34'56" |
| 17 | 06'05" | 01:41'01" |
| 18 | 06'09" | 01:47'10" |
| 19 | 06'12" | 01:53'22" |
| 20 | 06'02" | 01:59'24" |
| 20.7 | 05'59" | 02:03'38" |
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