17.6 km | 02:05:00 | 07:05/km日期: 2021-01-17 06:12 - 平均心率: 153 - 卡路里: 1356 Cal - 平均步頻: 174 - 溫度: 14°C - 濕度: 74% - PM2.5: 良好(11)
Pace: 06'58" / 08'04" / 10'07" / 07'05" / 07'45" / 08'37" / 06'46" / 07'20" / 09'09" / 06'59" / 07'59" / 08'16" / 08'30" / 06'50" / 06'11" / 09'34" / 06'22" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+00'48") | 1000 / 1000 |
| 2 | | 08'04" (+01'54") | 1000 / 2000 |
| 3 | | 06'52" (+00'42") | 1000 / 3000 |
| 4 | | 07'05" (+00'55") | 1000 / 4000 |
| 5 | | 07'45" (+01'35") | 1000 / 5000 |
| 6 | | 08'37" (+02'27") | 1000 / 6000 |
| 7 | | 06'45" (+00'35") | 1000 / 7000 |
| 8 | | 07'20" (+01'10") | 1000 / 8000 |
| 9 | | 06'41" (+00'31") | 1000 / 9000 |
| 10 | | 06'58" (+00'48") | 1000 / 10000 |
| 11 | | 07'59" (+01'49") | 1000 / 11000 |
| 12 | | 06'42" (+00'32") | 1000 / 12000 |
| 13 | | 07'28" (+01'18") | 1000 / 13000 |
| 14 | | 06'50" (+00'40") | 1000 / 14000 |
| 15 | | 06'10" | 1000 / 15000 |
| 16 | | 06'22" (+00'12") | 1000 / 16000 |
| 17 | | 06'22" (+00'12") | 1000 / 17000 |
| 18 | | 06'19" (+00'09") | 617 / 17617 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
1月累積里程 : 68.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 08'04" | 00:15'02" |
| 3 | 10'07" | 00:25'09" |
| 4 | 07'05" | 00:32'14" |
| 5 | 07'45" | 00:39'59" |
| 6 | 08'37" | 00:48'36" |
| 7 | 06'46" | 00:55'22" |
| 8 | 07'20" | 01:02'42" |
| 9 | 09'09" | 01:11'51" |
| 10 | 06'59" | 01:18'50" |
| 11 | 07'59" | 01:26'49" |
| 12 | 08'16" | 01:35'05" |
| 13 | 08'30" | 01:43'35" |
| 14 | 06'50" | 01:50'25" |
| 15 | 06'11" | 01:56'36" |
| 16 | 09'34" | 02:06'10" |
| 17 | 06'22" | 02:12'32" |
| 17.6 | 06'20" | 02:16'27" |
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