21.0 km | 02:11:55 | 06:16/km日期: 2021-01-24 07:01 - 卡路里: 1172 Cal
Pace: 05'36" / 05'46" / 05'30" / 05'37" / 05'49" / 05'57" / 06'02" / 05'31" / 05'55" / 06'00" / 07'32" / 05'54" / 05'39" / 06'22" / 06'33" / 06'43" / 09'06" / 06'36" / 05'52" / 07'07" / 06'08" / 68'20" /
1月累積里程 : 182.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'46" | 00:11'22" |
3 | 05'30" | 00:16'52" |
4 | 05'37" | 00:22'29" |
5 | 05'49" | 00:28'18" |
6 | 05'57" | 00:34'15" |
7 | 06'02" | 00:40'17" |
8 | 05'31" | 00:45'48" |
9 | 05'55" | 00:51'43" |
10 | 06'00" | 00:57'43" |
11 | 07'32" | 01:05'15" |
12 | 05'54" | 01:11'09" |
13 | 05'39" | 01:16'48" |
14 | 06'22" | 01:23'10" |
15 | 06'33" | 01:29'43" |
16 | 06'43" | 01:36'26" |
17 | 09'06" | 01:45'32" |
18 | 06'36" | 01:52'08" |
19 | 05'52" | 01:58'00" |
20 | 07'07" | 02:05'07" |
21 | 06'08" | 02:11'15" |
21.0 | 25'26" | 02:11'56" |