6.2 km | 00:40:38 | 06:31/km日期: 2021-01-21 20:21 - 平均心率: 149 - 卡路里: 360 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 69% - PM2.5: 良好(11)
Pace: 06'59" / 06'45" / 06'33" / 06'16" / 06'21" / 06'24" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+01'07") | 276 / 276 |
| 2 | | 07'02" (+00'51") | 313 / 590 |
| 3 | | 06'48" (+00'37") | 317 / 907 |
| 4 | | 06'32" (+00'21") | 325 / 1233 |
| 5 | | 06'40" (+00'29") | 320 / 1554 |
| 6 | | 06'45" (+00'34") | 322 / 1876 |
| 7 | | 06'44" (+00'33") | 316 / 2193 |
| 8 | | 06'37" (+00'26") | 321 / 2515 |
| 9 | | 06'44" (+00'33") | 313 / 2828 |
| 10 | | 06'11" | 317 / 3146 |
| 11 | | 06'14" (+00'03") | 316 / 3463 |
| 12 | | 06'13" (+00'02") | 308 / 3771 |
| 13 | | 06'20" (+00'09") | 312 / 4084 |
| 14 | | 06'22" (+00'11") | 306 / 4391 |
| 15 | | 06'16" (+00'05") | 313 / 4704 |
| 16 | | 06'24" (+00'13") | 304 / 5009 |
| 17 | | 06'27" (+00'16") | 304 / 5313 |
| 18 | | 06'21" (+00'10") | 312 / 5626 |
| 19 | | 06'25" (+00'14") | 307 / 5933 |
| 20 | | 05'52" | 301 / 6234 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 : 92.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'45" | 00:13'44" |
| 3 | 06'33" | 00:20'17" |
| 4 | 06'16" | 00:26'33" |
| 5 | 06'21" | 00:32'54" |
| 6 | 06'24" | 00:39'18" |
| 6.2 | 05'45" | 00:40'39" |
展開計圈分析
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