10.3 km | 01:10:22 | 06:51/km日期: 2021-01-10 16:32 - 卡路里: 731 Cal - 平均步頻: 162 - 溫度: 14°C - 濕度: 67% - PM2.5: 良好(13)
Pace: 07'48" / 07'50" / 06'09" / 07'26" / 06'13" / 06'00" / 07'18" / 07'13" / 06'52" / 06'05" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'48" (+01'49") | 1000 / 1000 |
2 | | 07'50" (+01'51") | 1000 / 2000 |
3 | | 06'08" (+00'09") | 1000 / 3000 |
4 | | 07'26" (+01'27") | 1000 / 4000 |
5 | | 06'12" (+00'13") | 1000 / 5000 |
6 | | 05'59" | 1000 / 6000 |
7 | | 07'18" (+01'19") | 1000 / 7000 |
8 | | 07'13" (+01'14") | 1000 / 8000 |
9 | | 06'51" (+00'52") | 1000 / 9000 |
10 | | 06'04" (+00'05") | 1000 / 10000 |
11 | | 05'43" | 257 / 10257 |
1月累積里程 : 20.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'48" | 00:07'48" |
2 | 07'50" | 00:15'38" |
3 | 06'09" | 00:21'47" |
4 | 07'26" | 00:29'13" |
5 | 06'13" | 00:35'26" |
6 | 06'00" | 00:41'26" |
7 | 07'18" | 00:48'44" |
8 | 07'13" | 00:55'57" |
9 | 06'52" | 01:02'49" |
10 | 06'05" | 01:08'54" |
10.3 | 05'45" | 01:10'23" |