16.3 km | 01:50:41 | 06:47/km日期: 2021-01-20 17:18 - 卡路里: 879 Cal - 總步數: 18060 - 平均步頻: 163 - 平均步幅: 90 cm - 溫度: 17°C - 濕度: 83% - PM2.5: 良好(7)
Pace: 06'12" / 06'21" / 05'44" / 06'16" / 08'43" / 05'57" / 07'05" / 07'44" / 06'37" / 06'05" / 06'19" / 06'22" / 06'09" / 06'39" / 09'18" / 07'02" / 07'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'10" (+00'27") | 1006 / 1006 | 154 / 104 |
2 | | 06'19" (+00'36") | 1003 / 2009 | 154 / 102 |
3 | | 05'43" | 1002 / 3012 | 169 / 103 |
4 | | 06'15" (+00'32") | 1008 / 4020 | 164 / 96 |
5 | | 08'37" (+02'54") | 1004 / 5024 | 137 / 84 |
6 | | 05'55" (+00'12") | 1002 / 6027 | 168 / 100 |
7 | | 07'05" (+01'22") | 1005 / 7033 | 151 / 92 |
8 | | 07'40" (+01'57") | 1000 / 8034 | 153 / 84 |
9 | | 06'38" (+00'55") | 1003 / 9037 | 167 / 90 |
10 | | 06'05" (+00'22") | 1001 / 10039 | 173 / 94 |
11 | | 06'16" (+00'33") | 1004 / 11044 | 176 / 90 |
12 | | 06'21" (+00'38") | 1001 / 12045 | 174 / 90 |
13 | | 06'06" (+00'23") | 1008 / 13054 | 174 / 93 |
14 | | 06'36" (+00'53") | 1006 / 14061 | 171 / 88 |
15 | | 09'17" (+03'34") | 1006 / 15067 | 161 / 66 |
16 | | 06'57" (+01'14") | 1002 / 16070 | 167 / 85 |
17 | | 07'01" (+01'18") | 292 / 16362 | 172 / 82 |
1月累積里程 : 104.24 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'21" | 00:12'33" |
3 | 05'44" | 00:18'17" |
4 | 06'16" | 00:24'33" |
5 | 08'43" | 00:33'16" |
6 | 05'57" | 00:39'13" |
7 | 07'05" | 00:46'18" |
8 | 07'44" | 00:54'02" |
9 | 06'37" | 01:00'39" |
10 | 06'05" | 01:06'44" |
11 | 06'19" | 01:13'03" |
12 | 06'22" | 01:19'25" |
13 | 06'09" | 01:25'34" |
14 | 06'39" | 01:32'13" |
15 | 09'18" | 01:41'31" |
16 | 07'02" | 01:48'33" |
16.3 | 07'18" | 01:50'41" |