8.4 km | 00:44:55 | 05:19/km日期: 2021-01-22 19:10 - 卡路里: 583 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 93% - PM2.5: 良好(25)
Pace: 05'34" / 05'26" / 05'23" / 05'25" / 05'19" / 05'16" / 05'10" / 05'05" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+00'30") | 1000 / 1000 |
2 | | 05'26" (+00'22") | 1000 / 2000 |
3 | | 05'22" (+00'18") | 1000 / 3000 |
4 | | 05'24" (+00'20") | 1000 / 4000 |
5 | | 05'18" (+00'14") | 1000 / 5000 |
6 | | 05'16" (+00'12") | 1000 / 6000 |
7 | | 05'10" (+00'06") | 1000 / 7000 |
8 | | 05'04" | 1000 / 8000 |
9 | | 05'20" (+00'16") | 430 / 8430 |
1月累積里程 : 367.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'26" | 00:11'00" |
3 | 05'23" | 00:16'23" |
4 | 05'25" | 00:21'48" |
5 | 05'19" | 00:27'07" |
6 | 05'16" | 00:32'23" |
7 | 05'10" | 00:37'33" |
8 | 05'05" | 00:42'38" |
8.4 | 05'20" | 00:44'56" |