11.9 km | 01:06:52 | 05:38/km日期: 2021-01-22 05:38 - 平均心率: 150 - 卡路里: 794 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 84% - PM2.5: 良好(2)
Pace: 06'14" / 05'23" / 05'47" / 05'42" / 06'23" / 05'41" / 05'39" / 06'48" / 05'27" / 05'24" / 06'50" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'46") | 1000 / 1000 |
| 2 | | 05'23" (+00'01") | 1000 / 2000 |
| 3 | | 05'46" (+00'24") | 1000 / 3000 |
| 4 | | 05'41" (+00'19") | 1000 / 4000 |
| 5 | | 05'58" (+00'36") | 1000 / 5000 |
| 6 | | 05'35" (+00'13") | 1000 / 6000 |
| 7 | | 05'38" (+00'16") | 1000 / 7000 |
| 8 | | 05'54" (+00'32") | 1000 / 8000 |
| 9 | | 05'27" (+00'05") | 1000 / 9000 |
| 10 | | 05'24" (+00'02") | 1000 / 10000 |
| 11 | | 05'22" | 1000 / 11000 |
| 12 | | 05'15" | 860 / 11860 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
1月累積里程 :
200.61 km 
under armed speedform Gemini 累積 :
9531.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'23" | 00:11'37" |
| 3 | 05'47" | 00:17'24" |
| 4 | 05'42" | 00:23'06" |
| 5 | 06'23" | 00:29'29" |
| 6 | 05'41" | 00:35'10" |
| 7 | 05'39" | 00:40'49" |
| 8 | 06'48" | 00:47'37" |
| 9 | 05'27" | 00:53'04" |
| 10 | 05'24" | 00:58'28" |
| 11 | 06'50" | 01:05'18" |
| 11.9 | 05'16" | 01:09'50" |
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