11.4 km | 01:07:17 | 05:54/km日期: 2014-12-28 20:14 - 卡路里: 667 Cal - 溫度: 14°C - 濕度: 73%
Pace: 06'05" / 06'03" / 05'30" / 05'44" / 05'33" / 05'49" / 05'52" / 06'34" / 05'52" / 05'37" / 06'14" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'23") | 476 / 476 |
| 2 | | 06'26" (+01'12") | 511 / 988 |
| 3 | | 06'28" (+01'14") | 491 / 1479 |
| 4 | | 05'43" (+00'29") | 507 / 1986 |
| 5 | | 05'14" | 508 / 2495 |
| 6 | | 05'34" (+00'20") | 486 / 2981 |
| 7 | | 05'41" (+00'27") | 511 / 3493 |
| 8 | | 05'48" (+00'34") | 504 / 3998 |
| 9 | | 05'41" (+00'27") | 501 / 4499 |
| 10 | | 05'30" (+00'16") | 502 / 5002 |
| 11 | | 05'41" (+00'27") | 491 / 5494 |
| 12 | | 05'51" (+00'37") | 514 / 6008 |
| 13 | | 05'29" (+00'15") | 495 / 6503 |
| 14 | | 06'09" (+00'55") | 511 / 7015 |
| 15 | | 06'09" (+00'55") | 503 / 7518 |
| 16 | | 07'05" (+01'51") | 501 / 8019 |
| 17 | | 05'50" (+00'36") | 496 / 8515 |
| 18 | | 05'50" (+00'36") | 508 / 9023 |
| 19 | | 05'44" (+00'30") | 498 / 9522 |
| 20 | | 05'31" (+00'17") | 500 / 10022 |
| 21 | | 06'45" (+01'31") | 492 / 10515 |
| 22 | | 05'49" (+00'35") | 509 / 11025 |
| 23 | | 06'11" (+00'57") | 360 / 11385 |
台北市Frank Shih
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