14.4 km | 01:32:07 | 06:23/km日期: 2015-01-01 12:59 - 卡路里: 1119 Cal - 溫度: 13°C - 濕度: 60%
Pace: 07'06" / 06'53" / 08'39" / 05'59" / 06'09" / 06'07" / 10'50" / 06'19" / 06'19" / 06'54" / 13'19" / 06'09" / 05'39" / 07'49" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'06" (+01'28") | 1000 / 1000 |
2 | | 06'52" (+01'14") | 1000 / 2000 |
3 | | 05'58" (+00'20") | 1000 / 3000 |
4 | | 05'58" (+00'20") | 1000 / 4000 |
5 | | 06'08" (+00'30") | 1000 / 5000 |
6 | | 06'07" (+00'29") | 1000 / 6000 |
7 | | 06'16" (+00'38") | 1000 / 7000 |
8 | | 06'18" (+00'40") | 1000 / 8000 |
9 | | 06'19" (+00'41") | 1000 / 9000 |
10 | | 06'53" (+01'15") | 1000 / 10000 |
11 | | 06'11" (+00'33") | 1000 / 11000 |
12 | | 06'09" (+00'31") | 1000 / 12000 |
13 | | 05'38" | 1000 / 13000 |
14 | | 07'49" (+02'11") | 1000 / 14000 |
15 | | 05'21" | 428 / 14428 |
1月累積里程 :
168.27 km SKECHERS GOrun Ride 累積 :
2112.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 06'53" | 00:13'59" |
3 | 08'39" | 00:22'38" |
4 | 05'59" | 00:28'37" |
5 | 06'09" | 00:34'46" |
6 | 06'07" | 00:40'53" |
7 | 10'50" | 00:51'43" |
8 | 06'19" | 00:58'02" |
9 | 06'19" | 01:04'21" |
10 | 06'54" | 01:11'15" |
11 | 13'19" | 01:24'34" |
12 | 06'09" | 01:30'43" |
13 | 05'39" | 01:36'22" |
14 | 07'49" | 01:44'11" |
14.4 | 05'21" | 01:46'29" |