11.1 km | 01:13:17 | 06:37/km日期: 2014-12-28 14:25 - 卡路里: 737 Cal - 溫度: 13°C - 濕度: 96%
Pace: 24'02" / 05'53" / 05'42" / 11'36" / 07'07" / 12'27" / 05'59" / 06'18" / 06'11" / 07'20" / 12'16" / 09'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'30") | 1000 / 1000 |
2 | | 05'53" (+00'12") | 1000 / 2000 |
3 | | 05'41" | 1000 / 3000 |
4 | | 07'50" (+02'09") | 1000 / 4000 |
5 | | 07'07" (+01'26") | 1000 / 5000 |
6 | | 06'39" (+00'58") | 1000 / 6000 |
7 | | 05'59" (+00'18") | 1000 / 7000 |
8 | | 06'17" (+00'36") | 1000 / 8000 |
9 | | 06'11" (+00'30") | 1000 / 9000 |
10 | | 07'19" (+01'38") | 1000 / 10000 |
11 | | 07'34" (+01'53") | 1000 / 11000 |
12 | | 08'56" (+03'15") | 59 / 11059 |
12月累積里程 :
115.37 km SKECHERS GOrun Ride 累積 :
2112.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 24'02" | 00:24'02" |
2 | 05'53" | 00:29'55" |
3 | 05'42" | 00:35'37" |
4 | 11'36" | 00:47'13" |
5 | 07'07" | 00:54'20" |
6 | 12'27" | 01:06'47" |
7 | 05'59" | 01:12'46" |
8 | 06'18" | 01:19'04" |
9 | 06'11" | 01:25'15" |
10 | 07'20" | 01:32'35" |
11 | 12'16" | 01:44'51" |
11.1 | 09'02" | 01:45'23" |