8.0 km | 00:49:54 | 06:13/km日期: 2021-01-19 18:33 - 卡路里: 592 Cal - 平均步頻: 156 - 溫度: 18°C - 濕度: 66% - PM2.5: 良好(10)
Pace: 06'38" / 06'27" / 06'25" / 06'17" / 06'12" / 06'10" / 06'05" / 05'40" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'57") | 1000 / 1000 |
| 2 | | 06'26" (+00'47") | 1000 / 2000 |
| 3 | | 06'25" (+00'46") | 1000 / 3000 |
| 4 | | 06'17" (+00'38") | 1000 / 4000 |
| 5 | | 06'12" (+00'33") | 1000 / 5000 |
| 6 | | 06'09" (+00'30") | 1000 / 6000 |
| 7 | | 06'04" (+00'25") | 1000 / 7000 |
| 8 | | 05'39" | 1000 / 8000 |
| 9 | | 03'40" | 9 / 8009 |
1月累積里程 : 80.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'27" | 00:13'05" |
| 3 | 06'25" | 00:19'30" |
| 4 | 06'17" | 00:25'47" |
| 5 | 06'12" | 00:31'59" |
| 6 | 06'10" | 00:38'09" |
| 7 | 06'05" | 00:44'14" |
| 8 | 05'40" | 00:49'54" |
| 8.0 | 03'25" | 00:49'56" |
展開計圈分析
留言 
