13.5 km | 01:31:52 | 06:47/km日期: 2021-01-21 05:08 - 平均心率: 153 - 卡路里: 830 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 77% - PM2.5: 不佳(64)
Pace: 07'17" / 07'21" / 07'37" / 06'56" / 06'35" / 06'37" / 06'28" / 06'41" / 06'05" / 06'23" / 06'43" / 06'20" / 06'37" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'02" (+01'58") | 1000 / 1000 |
| 2 | | 07'21" (+01'17") | 1000 / 2000 |
| 3 | | 07'37" (+01'33") | 1000 / 3000 |
| 4 | | 06'55" (+00'51") | 1000 / 4000 |
| 5 | | 06'34" (+00'30") | 1000 / 5000 |
| 6 | | 06'37" (+00'33") | 1000 / 6000 |
| 7 | | 06'28" (+00'24") | 1000 / 7000 |
| 8 | | 06'40" (+00'36") | 1000 / 8000 |
| 9 | | 06'04" | 1000 / 9000 |
| 10 | | 06'22" (+00'18") | 1000 / 10000 |
| 11 | | 06'43" (+00'39") | 1000 / 11000 |
| 12 | | 06'20" (+00'16") | 1000 / 12000 |
| 13 | | 06'36" (+00'32") | 1000 / 13000 |
| 14 | | 06'30" (+00'26") | 529 / 13529 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
1月累積里程 :
505.78 km 
赤足 天字第一號 累積 :
28482.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 07'21" | 00:14'38" |
| 3 | 07'37" | 00:22'15" |
| 4 | 06'56" | 00:29'11" |
| 5 | 06'35" | 00:35'46" |
| 6 | 06'37" | 00:42'23" |
| 7 | 06'28" | 00:48'51" |
| 8 | 06'41" | 00:55'32" |
| 9 | 06'05" | 01:01'37" |
| 10 | 06'23" | 01:08'00" |
| 11 | 06'43" | 01:14'43" |
| 12 | 06'20" | 01:21'03" |
| 13 | 06'37" | 01:27'40" |
| 13.5 | 06'30" | 01:31'07" |
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