19.1 km | 02:11:45 | 06:54/km日期: 2021-01-10 06:46 - 平均心率: 158 - 卡路里: 1512 Cal - 平均步頻: 176 - 溫度: 12°C - 濕度: 62% - PM2.5: 良好(14)
Pace: 07'33" / 07'10" / 08'59" / 07'28" / 07'20" / 06'57" / 06'30" / 07'16" / 10'10" / 09'47" / 07'10" / 07'05" / 11'28" / 08'40" / 07'48" / 07'13" / 09'20" / 07'29" / 07'43" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'33" (+01'24") | 1000 / 1000 |
| 2 | | 07'10" (+01'01") | 1000 / 2000 |
| 3 | | 06'46" (+00'37") | 1000 / 3000 |
| 4 | | 06'47" (+00'38") | 1000 / 4000 |
| 5 | | 06'28" (+00'19") | 1000 / 5000 |
| 6 | | 06'56" (+00'47") | 1000 / 6000 |
| 7 | | 06'29" (+00'20") | 1000 / 7000 |
| 8 | | 06'30" (+00'21") | 1000 / 8000 |
| 9 | | 06'44" (+00'35") | 1000 / 9000 |
| 10 | | 06'40" (+00'31") | 1000 / 10000 |
| 11 | | 06'41" (+00'32") | 1000 / 11000 |
| 12 | | 07'05" (+00'56") | 1000 / 12000 |
| 13 | | 06'09" | 1000 / 13000 |
| 14 | | 06'31" (+00'22") | 1000 / 14000 |
| 15 | | 06'53" (+00'44") | 1000 / 15000 |
| 16 | | 07'13" (+01'04") | 1000 / 16000 |
| 17 | | 07'55" (+01'46") | 1000 / 17000 |
| 18 | | 07'29" (+01'20") | 1000 / 18000 |
| 19 | | 07'13" (+01'04") | 1000 / 19000 |
| 20 | | 05'47" | 68 / 19068 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
1月累積里程 : 68.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 07'10" | 00:14'43" |
| 3 | 08'59" | 00:23'42" |
| 4 | 07'28" | 00:31'10" |
| 5 | 07'20" | 00:38'30" |
| 6 | 06'57" | 00:45'27" |
| 7 | 06'30" | 00:51'57" |
| 8 | 07'16" | 00:59'13" |
| 9 | 10'10" | 01:09'23" |
| 10 | 09'47" | 01:19'10" |
| 11 | 07'10" | 01:26'20" |
| 12 | 07'05" | 01:33'25" |
| 13 | 11'28" | 01:44'53" |
| 14 | 08'40" | 01:53'33" |
| 15 | 07'48" | 02:01'21" |
| 16 | 07'13" | 02:08'34" |
| 17 | 09'20" | 02:17'54" |
| 18 | 07'29" | 02:25'23" |
| 19 | 07'43" | 02:33'06" |
| 19.1 | 05'50" | 02:33'30" |
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