17.2 km | 02:07:26 | 07:24/km日期: 2021-01-20 15:57 - 總爬升: 177 m - 平均心率: 137 - 卡路里: 1199 Cal - 平均步頻: 150 - 溫度: 24°C - 濕度: 60% - PM2.5: 良好(9)
Pace: 06'45" / 06'10" / 06'29" / 06'19" / 05'53" / 05'57" / 05'48" / 05'45" / 05'33" / 10'34" / 06'54" / 06'10" / 05'43" / 08'56" / 10'47" / 10'29" / 10'37" / 12'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+01'19") | 1000 / 1000 |
| 2 | | 06'10" (+00'37") | 1000 / 2000 |
| 3 | | 06'29" (+00'56") | 1000 / 3000 |
| 4 | | 06'18" (+00'45") | 1000 / 4000 |
| 5 | | 05'53" (+00'20") | 1000 / 5000 |
| 6 | | 05'55" (+00'22") | 1000 / 6000 |
| 7 | | 05'47" (+00'14") | 1000 / 7000 |
| 8 | | 05'44" (+00'11") | 1000 / 8000 |
| 9 | | 05'33" | 1000 / 9000 |
| 10 | | 10'33" (+05'00") | 1000 / 10000 |
| 11 | | 06'53" (+01'20") | 1000 / 11000 |
| 12 | | 06'09" (+00'36") | 1000 / 12000 |
| 13 | | 05'43" (+00'10") | 1000 / 13000 |
| 14 | | 08'56" (+03'23") | 1000 / 14000 |
| 15 | | 10'47" (+05'14") | 1000 / 15000 |
| 16 | | 10'29" (+04'56") | 1000 / 16000 |
| 17 | | 10'36" (+05'03") | 1000 / 17000 |
| 18 | | 12'04" (+06'31") | 208 / 17208 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
1月累積里程 : 339.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'10" | 00:12'55" |
| 3 | 06'29" | 00:19'24" |
| 4 | 06'19" | 00:25'43" |
| 5 | 05'53" | 00:31'36" |
| 6 | 05'57" | 00:37'33" |
| 7 | 05'48" | 00:43'21" |
| 8 | 05'45" | 00:49'06" |
| 9 | 05'33" | 00:54'39" |
| 10 | 10'34" | 01:05'13" |
| 11 | 06'54" | 01:12'07" |
| 12 | 06'10" | 01:18'17" |
| 13 | 05'43" | 01:24'00" |
| 14 | 08'56" | 01:32'56" |
| 15 | 10'47" | 01:43'43" |
| 16 | 10'29" | 01:54'12" |
| 17 | 10'37" | 02:04'49" |
| 17.2 | 12'04" | 02:07'20" |
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