14.8 km | 01:07:34 | 04:33/km日期: 2014-12-30 21:10 - 卡路里: 999 Cal - 溫度: 18°C - 濕度: 68%
Pace: 04'48" / 04'40" / 04'04" / 04'00" / 05'52" / 03'56" / 05'12" / 03'56" / 04'40" / 04'28" / 03'52" / 05'48" / 03'52" / 05'36" / 04'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'46" (+00'55") | 2008 / 2008 |
2 | | 04'02" (+00'11") | 2012 / 4019 |
3 | | 07'52" (+04'01") | 286 / 4305 |
4 | | 03'58" (+00'07") | 2017 / 6322 |
5 | | 06'37" (+02'46") | 453 / 6775 |
6 | | 03'55" (+00'04") | 2001 / 8777 |
7 | | 06'38" (+02'47") | 437 / 9214 |
8 | | 03'55" (+00'04") | 2015 / 11229 |
9 | | 09'05" (+05'14") | 244 / 11473 |
10 | | 03'51" | 2005 / 13479 |
11 | | 08'17" (+04'26") | 364 / 13844 |
12 | | 04'54" (+01'03") | 1002 / 14846 |
12月累積里程 :
183.95 km MIZUNO WAVE VITALITY 2 累積 :
1501.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'48" | 00:04'48" |
2 | 04'40" | 00:09'28" |
3 | 04'04" | 00:13'32" |
4 | 04'00" | 00:17'32" |
5 | 05'52" | 00:23'24" |
6 | 03'56" | 00:27'20" |
7 | 05'12" | 00:32'32" |
8 | 03'56" | 00:36'28" |
9 | 04'40" | 00:41'08" |
10 | 04'28" | 00:45'36" |
11 | 03'52" | 00:49'28" |
12 | 05'48" | 00:55'16" |
13 | 03'52" | 00:59'08" |
14 | 05'36" | 01:04'44" |
14.8 | 04'29" | 01:08'32" |