10.0 km | 01:02:47 | 06:15/km日期: 2021-01-15 07:57 - 平均心率: 149 - 卡路里: 614 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 47% - PM2.5: 良好(23)
Pace: 06'43" / 06'30" / 06'13" / 06'16" / 06'12" / 06'44" / 06'05" / 06'00" / 05'59" / 05'52" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'51") | 1000 / 1000 |
| 2 | | 06'29" (+00'37") | 1000 / 2000 |
| 3 | | 06'12" (+00'20") | 1000 / 3000 |
| 4 | | 06'16" (+00'24") | 1000 / 4000 |
| 5 | | 06'11" (+00'19") | 1000 / 5000 |
| 6 | | 06'44" (+00'52") | 1000 / 6000 |
| 7 | | 06'05" (+00'13") | 1000 / 7000 |
| 8 | | 05'59" (+00'07") | 1000 / 8000 |
| 9 | | 05'58" (+00'06") | 1000 / 9000 |
| 10 | | 05'52" | 1000 / 10000 |
| 11 | | 05'45" | 35 / 10035 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
1月累積里程 : 128.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'30" | 00:13'13" |
| 3 | 06'13" | 00:19'26" |
| 4 | 06'16" | 00:25'42" |
| 5 | 06'12" | 00:31'54" |
| 6 | 06'44" | 00:38'38" |
| 7 | 06'05" | 00:44'43" |
| 8 | 06'00" | 00:50'43" |
| 9 | 05'59" | 00:56'42" |
| 10 | 05'52" | 01:02'34" |
| 10.0 | 06'01" | 01:02'47" |
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