9.1 km | 00:48:22 | 05:19/km日期: 2014-12-30 22:35 - 地點: 自家樓下 - 卡路里: 490 Cal - 溫度: 18°C - 濕度: 59%
Pace: 06'16" / 05'30" / 05'21" / 05'13" / 05'05" / 05'09" / 05'03" / 05'07" / 05'13" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+01'06") | 1012 / 1012 |
| 2 | | 05'31" (+00'26") | 994 / 2006 |
| 3 | | 05'21" (+00'16") | 999 / 3006 |
| 4 | | 05'11" (+00'06") | 1004 / 4011 |
| 5 | | 05'05" | 997 / 5008 |
| 6 | | 05'08" (+00'03") | 1002 / 6010 |
| 7 | | 05'05" | 1002 / 7013 |
| 8 | | 05'06" (+00'01") | 1001 / 8014 |
| 9 | | 05'13" (+00'08") | 1001 / 9016 |
| 10 | | 05'25" (+00'20") | 64 / 9081 |
12月累積里程 : 113.18 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'30" | 00:11'46" |
| 3 | 05'21" | 00:17'07" |
| 4 | 05'13" | 00:22'20" |
| 5 | 05'05" | 00:27'25" |
| 6 | 05'09" | 00:32'34" |
| 7 | 05'03" | 00:37'37" |
| 8 | 05'07" | 00:42'44" |
| 9 | 05'13" | 00:47'57" |
| 9.1 | 05'57" | 00:48'22" |
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