15.5 km | 01:18:06 | 05:02/km日期: 2014-12-30 13:08 - 地點: 台北大學外圈 - 天氣: 晴 - 卡路里: 974 Cal - 溫度: 18°C - 濕度: 56%
Pace: 05'17" / 05'04" / 05'01" / 05'16" / 04'58" / 04'57" / 05'13" / 04'58" / 05'00" / 05'11" / 04'54" / 05'05" / 05'03" / 04'58" / 05'00" / 04'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'23") | 1000 / 1000 |
| 2 | | 05'03" (+00'09") | 1000 / 2000 |
| 3 | | 05'01" (+00'07") | 1000 / 3000 |
| 4 | | 05'16" (+00'22") | 1000 / 4000 |
| 5 | | 04'58" (+00'04") | 1000 / 5000 |
| 6 | | 04'57" (+00'03") | 1000 / 6000 |
| 7 | | 05'12" (+00'18") | 1000 / 7000 |
| 8 | | 04'58" (+00'04") | 1000 / 8000 |
| 9 | | 04'59" (+00'05") | 1000 / 9000 |
| 10 | | 05'11" (+00'17") | 1000 / 10000 |
| 11 | | 04'54" | 1000 / 11000 |
| 12 | | 05'04" (+00'10") | 1000 / 12000 |
| 13 | | 05'03" (+00'09") | 1000 / 13000 |
| 14 | | 04'58" (+00'04") | 1000 / 14000 |
| 15 | | 05'00" (+00'06") | 1000 / 15000 |
| 16 | | 04'39" | 468 / 15468 |
12月累積里程 :
255.88 km 
ASICS TARTHERZEAL 2 - wide 累積 :
1625.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'04" | 00:10'21" |
| 3 | 05'01" | 00:15'22" |
| 4 | 05'16" | 00:20'38" |
| 5 | 04'58" | 00:25'36" |
| 6 | 04'57" | 00:30'33" |
| 7 | 05'13" | 00:35'46" |
| 8 | 04'58" | 00:40'44" |
| 9 | 05'00" | 00:45'44" |
| 10 | 05'11" | 00:50'55" |
| 11 | 04'54" | 00:55'49" |
| 12 | 05'05" | 01:00'54" |
| 13 | 05'03" | 01:05'57" |
| 14 | 04'58" | 01:10'55" |
| 15 | 05'00" | 01:15'55" |
| 15.5 | 04'39" | 01:18'06" |
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