20.3 km | 02:12:22 | 06:31/km日期: 2014-12-31 05:05 - 總爬升: 367 m - 卡路里: 1459 Cal - 溫度: 13°C - 濕度: 75%
Pace: 07'16" / 06'31" / 06'09" / 06'12" / 07'19" / 06'29" / 06'27" / 08'53" / 07'16" / 07'04" / 06'39" / 06'35" / 06'14" / 05'56" / 06'12" / 07'33" / 05'44" / 05'58" / 05'25" / 05'08" / 04'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'10" (+02'03") | 999 / 999 |
2 | | 06'35" (+01'28") | 1004 / 2004 |
3 | | 06'08" (+01'01") | 1001 / 3006 |
4 | | 06'08" (+01'01") | 992 / 3999 |
5 | | 07'20" (+02'13") | 1010 / 5009 |
6 | | 06'27" (+01'20") | 1005 / 6014 |
7 | | 06'33" (+01'26") | 1001 / 7016 |
8 | | 08'48" (+03'41") | 995 / 8011 |
9 | | 07'16" (+02'09") | 999 / 9011 |
10 | | 07'04" (+01'57") | 1013 / 10024 |
11 | | 06'41" (+01'34") | 994 / 11019 |
12 | | 06'31" (+01'24") | 994 / 12014 |
13 | | 06'18" (+01'11") | 1003 / 13017 |
14 | | 05'55" (+00'48") | 1001 / 14018 |
15 | | 06'09" (+01'02") | 1006 / 15025 |
16 | | 07'32" (+02'25") | 999 / 16024 |
17 | | 05'46" (+00'39") | 1008 / 17033 |
18 | | 05'55" (+00'48") | 1010 / 18043 |
19 | | 05'22" (+00'15") | 997 / 19041 |
20 | | 05'07" | 1003 / 20044 |
21 | | 04'56" | 249 / 20293 |
12月累積里程 :
307.23 km Barefoot 累積 :
14824.1 kmAndroid - Sony D5833 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 06'31" | 00:13'47" |
3 | 06'09" | 00:19'56" |
4 | 06'12" | 00:26'08" |
5 | 07'19" | 00:33'27" |
6 | 06'29" | 00:39'56" |
7 | 06'27" | 00:46'23" |
8 | 08'53" | 00:55'16" |
9 | 07'16" | 01:02'32" |
10 | 07'04" | 01:09'36" |
11 | 06'39" | 01:16'15" |
12 | 06'35" | 01:22'50" |
13 | 06'14" | 01:29'04" |
14 | 05'56" | 01:35'00" |
15 | 06'12" | 01:41'12" |
16 | 07'33" | 01:48'45" |
17 | 05'44" | 01:54'29" |
18 | 05'58" | 02:00'27" |
19 | 05'25" | 02:05'52" |
20 | 05'08" | 02:11'00" |
20.3 | 04'39" | 02:12'22" |