6.1 km | 00:29:13 | 04:46/km日期: 2014-12-26 15:59 - 平均心率: 50 - 卡路里: 476 Cal - 溫度: 21°C - 濕度: 81%
Pace: 04'52" / 04'45" / 04'42" / 04'43" / 04'46" / 04'45" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" (+00'16") | 238 / 238 |
| 2 | | 04'51" (+00'14") | 240 / 479 |
| 3 | | 04'49" (+00'12") | 242 / 721 |
| 4 | | 04'53" (+00'16") | 245 / 966 |
| 5 | | 04'44" (+00'07") | 242 / 1209 |
| 6 | | 04'45" (+00'08") | 238 / 1447 |
| 7 | | 04'37" | 241 / 1689 |
| 8 | | 04'44" (+00'07") | 242 / 1931 |
| 9 | | 04'47" (+00'10") | 236 / 2168 |
| 10 | | 04'43" (+00'06") | 250 / 2419 |
| 11 | | 04'47" (+00'10") | 240 / 2659 |
| 12 | | 04'39" (+00'02") | 232 / 2891 |
| 13 | | 04'44" (+00'07") | 246 / 3138 |
| 14 | | 04'41" (+00'04") | 241 / 3379 |
| 15 | | 04'43" (+00'06") | 246 / 3626 |
| 16 | | 04'42" (+00'05") | 234 / 3860 |
| 17 | | 04'46" (+00'09") | 251 / 4111 |
| 18 | | 04'44" (+00'07") | 242 / 4354 |
| 19 | | 04'46" (+00'09") | 233 / 4588 |
| 20 | | 04'42" (+00'05") | 240 / 4829 |
| 21 | | 04'43" (+00'06") | 242 / 5072 |
| 22 | | 04'48" (+00'11") | 242 / 5314 |
| 23 | | 04'43" (+00'06") | 243 / 5558 |
| 24 | | 04'43" (+00'06") | 236 / 5794 |
| 25 | | 04'40" (+00'03") | 246 / 6041 |
| 26 | | 04'25" | 116 / 6158 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
12月累積里程 :
61.13 km 
Adidas Adizero Mana 6 累積 :
670.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 04'45" | 00:09'37" |
| 3 | 04'42" | 00:14'19" |
| 4 | 04'43" | 00:19'02" |
| 5 | 04'46" | 00:23'48" |
| 6 | 04'45" | 00:28'33" |
| 6.1 | 05'47" | 00:29'13" |
展開計圈分析
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